A Quote by Irrfan Khan
I was going through a crisis once, so I went to therapy because I was so unbearable for myself.
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Now on to reparative therapy, I think counseling is a wonderful tool for anybody regardless of what struggle they bring to the table. I think we can all use a little bit of counseling on planet earth today. But when it comes to reparative therapy, the reason we have distanced ourselves from it is because some of the things that they employ and some of the messages that I've heard from reparative therapists with regards to what someone can expect once they get through that type of therapy.
I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else so it can be their therapy, too.'
I was almost teaching myself through writing without even realizing it. It's like therapy. You can hear my progression as a person and how much happier I became, which is really cool for me to hear because I'm proud of myself.
You may be going through a trial so overwhelming that it's borderline unbearable. You want to see the end of the tunnel. Which is only natural, because once we see that little speck of light, we feel we can make it through to the finish. But God's tunnels are often twisting, too complex and dark to see the light for many days. In such settings He says, "In that dark, twisting, seemingly endless period of time, trust Me. Stop running scared! Stop fearing!"
The government ought to help out, because the average citizen can't go out and be doing reviews of the scientific literature. And focus on the processes that have low side effects and good long-term outcomes. Right now you're going to find those in the psychosocial area, in the therapy area, in the empirically supported treatments such as ACT or cognitive behavior therapy, behavior therapy. And go there first rather than going to the pill bottle as if it's going to be the end of your journey. Very often it's only going to help, and even only to a minor degree, and more is going to be needed.
It is this compulsion to look backwards at a time of crisis because one's got no idea of what lies ahead. There is a notion of security that somehow it must resemble the past. It's never going to. Just because we muddled through in the past doesn't mean we can automatically muddle through in the future.
I'm able to laugh now, because I've gone through a lot of mental and physical therapy to heal over the years, my music's been wonderful for me. But I was a shell of my former self at one point. I was not myself. To be fair, I was about 19, so ... I went to Catholic school and all this crazy stuff happened, and I was going, 'Oh, is this just the way adults are?' I was very naive.
I got into therapy in the fifth grade because I said in a sarcastic way that I was going to kill myself, and they didn't get it then. Nothing's changed.
Once I went through therapy, it completely changed my life.
I don't believe the United States is going through a midlife crisis. The United States is going through an adolescent crisis.
Whatever crisis you are going through, fruit will come from it. Allow the crisis to bring fruit.
It wasn't until my girlfriend, photographer Jennifer Rovero, took hundreds of pictures of me as I recovered from my amputations that things started to change. The process was a sort of therapy for me, which Jennifer coined as 'photo therapy.' I grew to see the beauty and strength in myself and my journey through the lens of her camera.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
There is definitely going to be another financial crisis around the corner because we haven’t solved any of the things that caused the previous crisis.
There has been a banking crisis, a financial crisis, an economic crisis, a social crisis, a geostrategic crisis and an environmental crisis. That's considerable in a country that's used to being protected.
I would say 70 percent of people who are in therapy are in therapy not because of their upbringing, not because of their mean sister or obsessions, but because of anxiety brought about by lack of financial security.
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