A Quote by Irvine Welsh

Boxing gives you such a good workout, although I've stopped sparring. When your hand speed goes, you're going to get caught, and you can't afford to take cumulative smacks on the chops when you're a writer.
Another thing that's fun for sociopath is speed, literal speed, going very fast in your car. Not that everybody who goes fast in their car is a sociopath, by any means, but anything that gives you a rush will lessen your sense of boredom.
I stopped reading William Faulkner because it's hard work. I want to read a good writer, but I also want to read something where the pages are going to move along. That's what I want. It doesn't have to be a thriller or a mystery. Just something where I get caught up in the story.
I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring.
Pity goes hand in hand with contempt. Don't ever forget that, Liberty. You can't take handouts or help from anyone, because that gives people the right to look down on you.
I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is never going to be as effective. But you can get an amazing workout using your bodyweight alone.
On the other hand, although I have a regular work schedule, I take time to go for long walks on the beach so that I can listen to what is going on inside my head. If my work isn't going well, I lie down in the middle of a workday and gaze at the ceiling while I listen and visualize what goes on in my imagination.
I tend to wear a coat more for the fact that I worry if I'm going to get drunk, I'm going to get pickpocketed. And a coat goes over your pockets so it's harder for someone to get their hand in and steal your phone or wallet out of your pocket. It's an unnecessary level of thinking that may lessen the enjoyment you have out of life.
On the other hand, I think it is wonderful for everyone to take ballet classes, at any age. It gives you a discipline, it gives you a place to go. It gives you some control in your life.
When every card in the deck is stacked against you, the only way to win a hand is to break the rules. You beg, borrow, and steal, as the old adage goes, and if you happen to get caught in the act, at least you´ve gone down fighting the good fight.
A good education gives you confidence to stick up your hand for anything - whether it is the job you want, or the bloke. And the more you stick up your hand, the better your chances are that you will get what you want.
As soon as I get time, I want to start to do some fight training. I tried a little boxing once with my personal trainer back in L.A. - it's such a good workout, and it's a good skill to have, especially in my industry, since sometimes you have to do stunts and fight scenes.
Working out and working as an actor have gone hand in hand—I always feel more prepared if I know I have done a workout. It gives me confidence—and peace of mind.
Working out and working as an actor have gone hand in hand - I always feel more prepared if I know I have done a workout. It gives me confidence - and peace of mind.
I am made Hand of the King which gives me an enormous amount of power, which I use quite ruthlessly - but skilfully - and Dame Diana Rigg joins us [playing political mastermind the Queen of Thorns] and we have a couple of really good sparring moments.
I could be sparring mates and you're meant to hit 'em, but we'll be sparring and usually I try and stop at the face, or I don't really try and follow through, but sometimes they walk into them and I say 'oh sorry mate.' They get angry and say 'we're sparring get into it,' but I dunno, I think I'm so used to saying sorry.
You don't need equipment of any kind to get a good workout in. In fact, you can get a good workout in the smallest of spaces, from a dorm room, to a studio apartment to a hotel room.
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