A Quote by Irving Kirsch

There are a variety of techniques to help people change the kind of thinking that leads them to become depressed. These techniques are called cognitive behavioral therapy.

Irving Kirsch

Quote Topics

Become Behavioral Change Cognitive Cognitive Behavioral Therapy Depressed Help Help People Kind Leads People People Change Techniques Them Therapy Thinking Variety

Quote Author

Irving Kirsch
American - Educator
Born: March 7, 1943

I have been amazed by the interest in cognitive behavioral therapy that has developed since 'Feeling Good' was first published in 1980. At that time, very few people had heard of cognitive therapy.

David D. Burns

It is now very clear that techniques of machine-human interfacing, pharmacology of the synthetic variety, all kinds of manipulative techniques, all kinds of data storage, imaging and retrieval techniques - all of this is coalescing toward the potential of a truly demonic or angelic kind of self-imaging of our culture... And the people who are on the demonic side are fully aware of this and hurrying full-tilt forward with their plans to capture everyone as a 100% believing consumer inside some kind of a beige furnished fascism that won't even raise a ripple.

Terence McKenna

Everyone seems to think they know what acting techniques are. Techniques just help you get to a certain place, but if the thing is happening just by itself you don't need those techniques.

Richard Gere

Everyone seems to think they know what acting techniques are. Techniques just help you get to a certain place, but if the thing is happening just by itself, you don't need those techniques.

Richard Gere

To help students steel themselves for captivity, SERE used a variety of 'stress and duress' techniques. The military's encyclopedic knowledge of these techniques was paid for in American blood because it was gleaned from former POWs tortured by totalitarian regimes. One technique, waterboarding, was a historically well-known torture.

Malcolm Nance

Because of my bipolar disorder, I tend to these mixed states, which are depressed but loud and agitated. So I can be terribly irritable. I go to cognitive behavioral therapy in order not to yell at my children.

Ayelet Waldman

You can't learn techniques and then try to become a painter. Techniques are a result.

Jackson Pollock

There are a variety of techniques for breaking software down into pieces and making software development more efficient. Many of these techniques have been sort of... and everybody got excited about but very little benefit was actually derived once the thing was put into practice.

Bill Gates

Though methods play an important role in the early stage, the techniques should not be too mechanical, complex or restrictive. If we cling blindly to them, we shall eventually become bound by their limitations. Remember, you are expressing the techniques and not doing the techniques. If somebody attacks you, your response is not Technique No.1, Stance No. 2, Section 4, Paragraph 5. Instead you simply move in like sound and echo, without any deliberation. It is as though when I call you, you answer me, or when I throw you something, you catch it. It's as simple as that - no fuss, no mess.

Bruce Lee

The need is not for the creation of new analytical techniques specially designed for the negotiation process, but rather for the creative use of analytical thinking that exploits existing techniques.

Howard Raiffa

Every singer has three or four or five techniques, and you can force them together in different combinations. Some of the techniques you discard along the way, and pick up others. But you do need them. It's just like anything. You have to know certain things about what you're doing that other people don't know. Singing has to do with techniques and how many you use at the same time. One alone doesn't work. There's no point to going over three. But you might interchange them whenever you feel like it. It's a bit like alchemy.

Bob Dylan

I started to call myself a "rational therapist" in January 1955; later I used the term "rational emotive." Now I call myself a "rational emotive behavior therapist." But from the start, I always included philosophic techniques as well as experiential, emotional and behavioral techniques.

Albert Ellis

My central thesis is that combining increased temporal and spatial resolution in MRI techniques with increasingly powerful data correlation techniques will allow the derivation of interpreted meanings from neural signals. I observed, further, that the techniques that exist already allow some correlations.

Mary Lou Jepsen

The techniques of Aikido change constantly; every encounter is unique, and the appropriate response should emerge naturally. Today's techniques will be different tomorrow. Do not get caught up with the form and appearance of a challenge. Aikido has no form - it is the study of the spirit

Morihei Ueshiba

When I say that there's commonality, I mean more in terms of the sort of techniques by which we perceive Baroque and minimalist music rather than the techniques used to compose them. I know that's being sort of overly complicated.