A Quote by Irving Kirsch
Anything that instills a sense of hope will at least temporarily help treat depression.
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I'm not the kind of person who likes to shout out my personal issues from the rooftops, but with my bipolar becoming public, I hope fellow sufferers will know it's completely controllable. I hope I can help remove any stigma attached to it, and that those who don't have it under control will seek help with all that is available to treat it.
Eating chocolates or popping pills won't reduce depression.Instead, one must read Gita. This will help relieve the stress and depression in life. It will help in dealing with challenges of life.
When the Lord instills hope and faith and peace and assurance in people, they can bring great things to pass. This, then, is often what we should look for when we ask for help-not a miracle to solve our problem for us, but a miracle inside, to help us come to the solution ourselves, with the Lord's help and the Lord's power.
Help publicly. Help privately. Help make sense where sense has gone missing. Help science to solve and faith to soothe. Help, and you will abolish apathy-the void that is so quickly filled by ignorance and evil.
More than anything, my wish for you is this: That when your awful darkest days come, you will know you're not alone. Pain will tell you to keep quiet, but that's a lie. Life is fragile and we all break in different ways. I hope you know you can be honest. I hope you know that you can ask for help. Did you catch that? It is absolutely positively okay to ask for help. It simply means you're human. Help is real and it is possible; people find it every day.
I want to help people with depression understand that there is hope, so that they can get the help they need to live rich, fulfilling lives.
Sometimes success will get in the way of maturity - at least temporarily.
We know how to treat depression, we know how to treat mental illness, and we have not had the political will in our country to make it happen.
We're all fighting for the same thin,g and I hope that the fight for equality, the fight to help people get over their anxiety or depression, whatever thing they're going through, I hope that we can all come together more as a community.
The only thing I hope for is that, regardless of what the outward world is for different people, different nations, I hope their internal world is similar. And if I, hopefully, have managed to somehow describe my inner world in this book, all I count on is that it will have some resonance among the American readers, or, at the very least, the American readers will treat this book as a kind of a guidebook for my inner world, strange as it may appear.
Even the least work done for others awakens the power within; even thinking the least good of others gradually instills into the heart the strength of a lion.
Purpose gives birth to hope and instills the passion to act.
Depression is an illness that robs one of the meaning of life. Heal the illness. As the depression heals, enthusiasm, well-being, and a sense of life's purpose will return.
Treat your date with the respect and purity you hope your future spouse will have. Keep in mind how you will expect a young man to treat your daughter one day. By listening to your conscience in this way, you'll have a good idea of where to draw the line.
I've always believed certain things: You treat everybody nicely because, more than anything, it's the right thing to do. And then you also never know when someone will be in position to help you or hurt you. I know I've gotten help from a lot of people who said good things about me because I treated them well.
Grief releases love and it also instills a profound sense of connection.
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