A Quote by Ishmael Beah

ONE OF THE UNSETTLING THINGS about my journey, mentally, physically, and emotionally, was that I wasn’t sure when or where it was going to end. — © Ishmael Beah
ONE OF THE UNSETTLING THINGS about my journey, mentally, physically, and emotionally, was that I wasn’t sure when or where it was going to end.
There are days when you are busy even without having work as you are going for auditions. So you are not acting in a way. To sustain yourself mentally, physically, emotionally is challenging for sure.
I, as Chrissy, want to do things that mentally, emotionally and physically make me the best that I can be.
When you are healthy mentally, physically, emotionally, spiritually - when you're doing well, you're likely to do good things in life.
If you can mentally see the end of the journey, then your body will physically find a way to achieve that goal.
I love acting. It's the one job I know of where you can go in, go through complete catharsis - emotionally, physically sometimes and mentally - and at the end of the day say, 'See you in the pub, guys.'
I love acting. It's the one job I know of where you can go in, go through complete catharsis - emotionally, physically sometimes and mentally - and at the end of the day say, 'See you in the pub, guys.
I had to be physically and emotionally naked, show both my body and soul. I felt emotionally vulnerable and physically exposed, it was a hard choice to make but I was intrigued since the beginning. I think that...the things that scare you the most are the ones you gotta do.
My weight doesn't really fluctuate, but I make sure I don't eat late at night. It's about making sure I'm right physically because mentally I'm OK.
We are what we eat — not only physically, but mentally and emotionally as well.
I changed in a lot of ways, mentally, physically, emotionally, spiritually.
Where I'm at physically, mentally, emotionally, spiritually usually dictates where my music goes.
Physically, it is very demanding as an actor, and I don't want to put a lot of focus on that, but I think it is emotionally and mentally a lot more... It can completely twist you... We abandon ourselves for days and months, and by the end of it, we are twisted people which you make fun of.
It's when you begin to deal with stress mentally, physically and emotionally, that you can be truly fit.
Most writers who leave their country physically have already left it mentally and emotionally.
Staying at home with your kids is probably one of the hardest jobs, emotionally, physically and mentally.
I obviously swear by yoga for staying mentally, physically, emotionally, and spiritually balanced.
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