A Quote by Iskra Lawrence
I treat health and fitness as looking after myself.
Related Quotes
They don't really teach you how to be famous and a lot of people don't realise that this game comes with a lot of traps. So I'm just looking after myself, looking after my health and making sure I don't fall into those traps.
The reason I fell in love with fitness was because of the way I felt after a workout, even looking in the mirror afterward and feeling good about myself.
I was getting sick and tired of being lectured by dear friends with their little bottles of water and their regular visits to the gym. All of a sudden, we've got this voluntary prohibition that has to do with health and fitness. I'm not really in favor of health and fitness.
At around 20 years old, I started to educate myself on nutrition. I'm so grateful that I taught myself the importance of health and fitness in my early twenties. I created a lifestyle that I love, and because of that, I've never had to diet.
I have to thank the coach for looking after my fitness and allowing me to feel my way into the tournament.
If I'm intimidated, I shouldn't be directing a movie. I gotta treat 'em as characters, not as stars. It's hard to not treat Marlon Brando as a legend, a star, it's difficult not to treat Robert De Niro as a star, but that had to go away very fast after I knew them, because I had to work with them. I'm the director, I'm the boss. They're looking to me for guidance.
People think that just because you're an actress, you have to watch your weight and stay slim. While this is true to some extent, fitness is more about health than looking good.
So when it comes to being a role model to women, I think it's because of the way that I feel about myself, and the way that I treat myself. I am a woman, I treat myself with respect and I love myself, and I think that if I'm holding myself to a certain esteem and keeping it real with myself, then that's going to translate to people like me.
We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
I was with a real jerk after the first heartbreak, and once I did the prerequisite eating an entire cake and singing "All By Myself" in the shower, I realized that people treat you badly when you let them, and that I had to respect myself and not let anyone else treat me that way again. If someone really loves you, they are your biggest champion, not your biggest detractor.
I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.
Everyone is looking for the quick fix, but what they really need is fitness. People who look for fixes stop doing what's right when pressure is relieved. People who pursue fitness do what they should do no matter what the circumstances are.
When you have giant corporations that give you a one track message of "finding a cure" or of "hope" it can give the public a false sense that someone is looking after their health interest and some cases even managing their health.
Health can be defined negatively, as the absence of illness, functionally, as the ability to cope with everyday activities, or positively, as fitness and well-being. It has also been noted that in the modern world, health still has a moral dimension.
I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
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