A Quote by Ivan Moody
When I decided to get sober, there were a lot of chemical imbalances that came along with that, physically as well as mentally.
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If I have a problem, stuff's going through my head, I feel like using, I usually go and talk to my dad... I decided to get sober a lot younger than he did. He first tried to get sober when he was like 32, I believe.
Training helps you get physically stronger and a lot of times it helps you push the bar mentally as well.
At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
Yeah, Jacob transforms a lot in 'New Moon.' Not only physically, but mentally and emotionally as well. So it was a matter of getting to the gym and eating the right foods and a lot of it. But also, reading and studying the book and my character over and over and over again so I could have his character down as well.
All along the line, physically, mentally, morally, alcohol is a weakening and deadening force.
So I kind of lost track for a while, then I came back, I pulled myself together and I decided when I was 15 that I'm going to get sober and I'm going to become an actress.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
The first thought that I had about really trying to get sober was, 'Man, I could do a lot of good in the world. I can lead by example and just be this heroic recovery guy.' And that's just a bad reason to get sober. You can't get sober for anybody's benefit, let alone the world at large. You really got to do it for yourself.
Well, obviously, as soon as I'd finished the script I read a lot of books on Winston Churchill, and started to gain weight and really prepare emotionally, mentally and physically for the role.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a
very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
I think a lot why our lives shows are good is because of the crowd, and because of the energy that they bring. Also, there was a time when a lot of the people that came to our shows were a bunch of drunk bros. At a certain point, we decided we were going to start calling them out. We also decided to become more gay-positive and feminist and all that stuff, and that we were going to be really vocal about it. After that, our crowd became a lot friendlier, and honestly a lot more fun.
When you talk about emotional, chemical imbalances in people, there is no science behind that.
I believe that if we have lived our lives fully and well, and have accomplished, at least in part, the things we were put here to do, we will be prepared - mentally, physically and spiritually - for our separation from this world.
Before the (Olympic) trials I was doing a lot of relaxing exercises and visualization. And I think that that helped me to get a feel of what it was gonna be like when I got there. I knew that I had done everything that I could to get ready for that meet, both physically and mentally
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