A Quote by Ivan Toney
When you are excited and you want to do something, you don't really care how your body is. You look past that and just enjoy it.
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Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
What you put into your body is just as important as how hard you dance. I believe with the right training and an understanding of how to take care of your body, you can mold it to be whatever you want it to be.
Maybe it was just me shorting myself to hedge my expectations. As a fan, I was excited about the project. If you look at the body of work for the people involved, I was excited about the project, but I didn't really know. There were people saying, "I think we're going to be part of something huge."
I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.
Most of the time, it just sat there in my body, until the weekend. After five or six takes of crying, your body does not want to cry anybody. Your body is like, "I'm over this, can we start laughing, or something?," but you have to keep the emotion. It's a really weird process and it definitely just stays with you.
Some people take better care of their car than they do of their body. Most people, in fact, pay little attention to their body until something goes wrong. Yet why create that kind of situation? Look at what you are eating. How much and how often do you exercise? When was your last check-up? Are you treating your physical vehicle as if it is divine? Good for you if you are. If you aren't...why not?
I'm never going to starve myself for a part. I don't want little girls to be like, 'Oh, I want to look like Katniss, so I'm going to skip dinner.' That's something I was really conscious of during training, when you're trying to get your body to look exactly right. I was trying to get my body to look fit and strong-not thin and underfed.
I have hosted many shows in the past. Anchoring is something I really enjoy; hence, when I was offered to host the show 'Super Dancer,' I was excited to take it up.
If you want to know what your thoughts were like in the past, look at your body today. If you want to know what your body will look like in the future, look at your thoughts today.
Now you look here. All your father ever dreamed of for you was to do something you loved in life. He didn't care about fancy qualifications or fancy clothes or cars, just that you were both happy and fulfilled. He was so excited about your dreams for a career.
I really enjoy eating healthy. My body feels better, I perform better. So even outside of a camp, I'm just always keeping ready and taking care of my body.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
In the performer's body, you don't care how you look. It doesn't matter if you're old, fat, beautiful, or ugly. It doesn't change anything. The only thing is your charisma and how you express your idea.
Money is not the issue. Having the courage to give your highest gift is the issue.
There is no security in doing something for a living when you are dying inside while doing it. That is taking care of the body at the expense of the soul. And a withering soul cannot help but produce a withering body.
So do not think you are 'taking care of yourself' by killing your spirit to keep your body alive.
How long will you put off what you are dying to do?
Karma is not something pessimistic. If you think of karma as something wrong, you are seeing karma only according to what happened in the past. You look at the past and karma becomes a monster. So you should also look at karma in the present and future. Then karma becomes something very wide and really alive. Through karma you can understand what your destiny is. Destiny itself has no solid form; it's something you can create. You can create your life. That is why we study karma.
You almost have to step outside yourself and look at you as if you were someone else you really care about and really want to protect. Would you let someone take advantage of that person? Would you let someone use that person you really care about? Or would you speak up for them? If it was someone else you care about, you'd say something. I know you would. Okay, now put yourself back in that body. That person is you. Stand up and tell 'em, "Enough!
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