A Quote by Iyanla Vanzant
Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
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I'm just attracted to the action element of science fiction. It's great to sit in the editing room with the director and sound engineers and to create the feeling where your heart is racing and you're sitting at the edge of your seat and you find yourself holding your breath.
In the silence of a midwinter dusk, there is a sound so faint that for all you can tell it may be only the sound of the silence itself. You hold your breath to listen. You are aware of the beating of your heart. The extraordinary thing that is about to happen is matched only by the extraordinary moment just before it happens. Advent is the name of that moment.
Sitting in a room, alone, listening to a CD is to be lonely. Sitting in a room alone with an LP crackling away, or sitting next to the turntable listening to a song at a time via 7-inch single is enjoying the sublime state of solitude.
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
As one of the dumb, voiceless ones I speak. One of the millions of immigrants beating, beating out their hearts at your gates for a breath of understanding.
Some people never find the right kind of love. You know, the kind that steals your breath away, like diving into snowmelt. The kind that jolts your heart, sets it beating apace, an anxious hiccuping of hummingbird wings
Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.
You have to master not only the art of listening to your head, you must also master listening to your heart and listening to your gut.
Breath does, in fact, connect us all in a very literal way. Take a breath now. And as you breathe, think about what is in your breath. There perhaps is the CO2 from the person sitting next-door to you.
Like sheaves of corn it gathers you unto itself. It threshes you to make you naked. It sifts you to free you from your husks. It grinds you to whiteness. It kneads you until you are pliant. And then it assigns you to its sacred fire, that you may become sacred bread for God's sacred feast. All these things shall love do unto you that you may know the secrets of your heart, and in that knowledge become a fragment of Life's Heart.
And when you crush an apple with your teeth, say to it in your heart: Your seeds shall live in my body, And the buds of your tomorrow shall blossom in my heart, And your fragrance shall be my breath, And together we shall rejoice through all the seasons.
If you're listening consciously, you can take control of the sound around you. It's good for your health and for your productivity. If we all do that, we move to a state that I like to think will be sound living in the world.
And have I not told you that what you mistake for madness is but over-acuteness of the sense? --now, I say, there came to my ears a low, dull, quick sound, such as a watch makes when enveloped in cotton. I knew that sound well, too. It was the beating of the old man's heart. It increased my fury, as the beating of a drum stimulates the soldier into courage.
I do love acting the two seconds that you are in front of the camera - and this is going to sound like I'm complaining, and I don't want that because I'm blessed to even have a job - but there is a lot of down-time when you're just sitting in your trailer.
You heard me, only Friend whom I love. To ravish my heart, you became man. You shed your blood, what a supreme mystery!... And you still live for me on the Altar. If I cannot see the brilliance of your Face Or hear your sweet voice, O my God, I can live by your grace, I can rest on your Sacred Heart!
You can fix your body, your heart, your diabetes. In Korea, China, and India, there are people who do yoga. They go to the mountains and do breath-in, breath-out meditation. They can live 500 years and not get sick. Keeping their bodies for a long time is possible; even flying in the sky is possible.
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