A Quote by Iyanla Vanzant

Each of us face a moment in our lives called 'the breakdown moment.' This is the time when you must stand toe to toe, eyeball to eyeball, with the very thing you have tried desperately to avoid. In that moment, when there is nothing standing between you and the thing you fear the most, you will be forced to step into your greatness, because that is what life is demanding of you.
AIDS has come upon us with cruel abandon. It has forced us to confront and deal with the frailty of our being and the reality of death. It has forced us into a realization that we must cherish every moment of the glorious experience of this thing we call life. We are learning to value our own lives of our loved ones as if any moment may be the last.
Real life is a funny thing, you know. In real life, saying the right thing at the right moment is beyond crucial. So crucial, in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I've begun to fear more that that is letting the moment pass without saying anything. I think most of us fear reaching the end of our life, and looking back, regretting the moments we didn't speak up. When we didn't say "I love you." When we should've said "I'm Sorry." When we didn't stand up for ourselves or some one who needed help.
When the moment comes to stop running from your past, to turn around and face the thing you thought you could not face--the moment when your life teeters between giving up and getting up--when that moment comes, and it always comes, if you can't get up and you can't give up either, here's what you do: Crawl.
Standing toe to toe with another fighter, I could probably do well, but a smart fighter is not going to stand toe to toe with me, and they're going to move to a weakness.
The past tempts us, the present confuses us, and the future frightens us. And our lives slip away, moment by moment, lost in that vast terrible in-between. But there is still time to seize that one last fragile moment.
You have to do your best to face every moment, because this moment will never come again. The moment that you are living right now is a very important opportunity to make your life vividly alive. If you want to live with spiritual security in the midst of constant change, you have to burn the flame of your life force in everything you do.
We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.
There really is not any difference between any of us, because we're only talking about the difference of one moment in time between remembering. We can't judge what's right for each individual, because each person will get what they are ready for within the moment that are presented during that timeline process.
We are the ones who take this thing called music and line it up with this thing called time. We are the ticking, we are the pulsing, we are underneath every part of this moment. And by making the moment our own, we are rendering it timeless. There is no audience. There are no instruments. There are only bodies and thoughts and murmurs and looks. It's the concert rush to end all concert rushes, because this is what matters. When the heart races, this is what it's racing towards.
There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
I think that's the thing I learned at 'Saturday Night Live' - any time I would try and strategize, I would always, always fall on my face. Things worked out when I tried to make it about what I was feeling at that moment and what I was into in that moment of my life.
What else is there to make life tolerable? We stand on the shore of an ocean, crying to the night and to emptiness. Sometimes a voice of one drowning, and in a moment the silence returns. The world seems to me quite dreadful, the unhappiness of many people is very great, and I often wonder how they all endure it. It is usually the central thing around which their lives are built, and I suppose if they did not live most of their lives in the things of the moment, they would not be able to go on.
If someone says they are taking my time - that's the one thing you never can take. I have to offer it. Time is of the moment, and the moment is all I have. If that moment isn't precious to me, then I'm not living. Nothing is more important or precious to me right now than both of us talking.
But when it really happens I'm very fascinated, I'm waiting for the moment, because the moment where life abandons you and death steps in, that moment must be fantastic, no?
On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.
Start it at no particular time of your life; wander at your free will all over your life; talk only about the thing which interests you for the moment; drop it the moment its interest threatens to pale.
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