A Quote by Iyanla Vanzant

Crying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.

Iyanla Vanzant

Quote Topics

About Accepting Accepting The Truth Body Chemicals Cleanse Cloud Confusion Cry Crying Exists Experiment Fear Joy Mind Once Only Prevent Read Sadness Scientific Spirit Tear Toxic Toxic Chemicals Toxins Truth Which While

Quote Author

Iyanla Vanzant
American - Author
Born: September 13, 1953

SADNESSES OF THE INTELLECT: Sadness of being misunderstood [sic]; Humor sadness; Sadness of love wit[hou]t release; Sadne[ss of be]ing smart; Sadness of not knowing enough words to [express what you mean]; Sadness of having options; Sadness of wanting sadness; Sadness of confusion; Sadness of domes[tic]ated birds; Sadness of fini[shi]ng a book; Sadness of remembering; Sadness of forgetting; Anxiety sadness.

Jonathan Safran Foer

Once there had been joy, but now there was only sadness, and it was not, he knew, alone the sadness of an empty house; it was the sadness of all else, the sadness of the Earth, the sadness of the failures and the empty triumphs.

Clifford D. Simak

A good cry can be wonderful sometimes, and sadness is nothing more than love announced. Sadness and Unhappiness are not the same thing, and it is good to remember that. And there is this: sadness cleanses the heart.

Neale Donald Walsch

You cry the first tear because something is genuinely, singularly upsetting. And you cry the second tear because everybody is crying that first tear with you, and you know that.

Joshua Oppenheimer

With sadness specifically, in America you read about people medicating to avoid sadness. They don't want to experience sadness, and yet it's such a vital part of being human.

Pete Docter

Sometimes you may feel very sad, because sadness also belongs to God. Sadness is also divine. There is no necessity to always be happy. Then sadness is your prayer. Then let your heart cry and let your eyes pour down tears. Then let sadness be offered to God. Whatsoever is there in your heart, let it be offered to the Divine Feet - joy or sadness, sometimes even anger.

Rajneesh

I feel a sense of sadness and joy. Mostly sadness though about what I've experienced and sadness about what others have experienced in reference to the stroke.

Luther Vandross

It is not true that if we had true faith we would not be sad. Prophets (as), and righteous people experienced a great deal of sadness. The Quran is full of stories in which the central theme is sadness. Sadness is a reality of life. The Quran is not there to eliminate sadness, but to navigate it. Sadness is one of the tests of life, just as happiness, and anger are tests.

Nouman Ali Khan

When the world was half a thousand years younger all events had much sharper outlines than now. The distance between sadness and joy, between good and bad fortune, seemed to be much greater than for us; every experience had that degree of directness and absoluteness which joy and sadness still have in the mind of a child

Johan Huizinga

only adj. thats the dilemma isn't it? when you're single, there's the sadness and joy of only me. And when you're paired, there's the sadness and joy of only you.

David Levithan

It’s so difficult to describe [depression] to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling — that really hollowed-out feeling.

J. K. Rowling

Brod discovered 613 sadnesses, each perfectly unique, each a singular emotion, no more similar to any other sadness than to anger, ecstasy, guilt, or frustration. Mirror Sadness. Sadness of Domesticated Birds. Sadness of Being Sad in front of One's Parent. Humor Sadness. Sadness of Love Without Release.

Jonathan Safran Foer

This world in which we live needs beauty in order not to sink into despair. It is beauty, like truth, which brings joy to the heart of man and is that precious fruit which resists the year and tear of time, which unites generations and makes them share things in admiration.

Pope Paul VI

I do love to cry. I'll cry at the drop of a hat. I'll cry at your basic television programme, let alone a weepie. But not big, heavy, serious crying. I haven't done that for a while, which is a relief. More like a little welling up of joy.

Miranda Hart

I read somewhere, one, that crying defies scientific explanation. Tears are only meant to lubricate the eyes. There is no real reason for tear glands to overproduce tears at the behest of emotion. I think we cry to release the animal parts of us without losing our humanity. Because inside of me is a beast that snarls, and growls, and strains toward freedom, toward Tobias, and, above all, towards life. And as hard as I try, I cannot kill it.