A Quote by Iyanla Vanzant

Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself.
Be kind today....to yourself, remember to be a good friend to yourself, accept that you're doing your best, love your perfect imperfections, be mindful of what you need and give it to yourself, and surround yourself with people who honor, love and cherish you for who you are.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
Ask yourself, "Why do I want to be in shape?" and write all ... Put your list everywhere to constantly remind yourself why you're doing what you're doing and how your life will improve by becoming fitter.
Do not let yourself get in your own way. Don't judge yourself and knock yourself down. There is enough of that out there already. Remember: you are an artist, and you bring something special to this craft. Take in notes and criticism, but don't let them define you. Don't try to become a watered down version of yourself.
In a world where everything revolves around yourself-protec t yourself, promote yourself, comfort yourself, and take care of yourself-Jesus says, 'Crucify yourself. Put aside all self-preservati on in order to live for God's glorification, no matter what that means for you in the culture around you.'
Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family role.
I think that, as a white person stepping into doing any sort of anti-systematic-racism type of work, asking yourself, 'What is your intention?' needs to happen on a consistent basis. Check yourself. Check yourself. Check yourself, like, constantly.
Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.
No matter how public your work is, it's just a relationship with yourself. And you have to create a little sacred space inside yourself to treasure that... because when you die, that's still what you have. It's what you're born with and what you leave with. It's kind of a story of the way you accompanied yourself through your life.
There is nothing to practice. To know yourself, be yourself. To be yourself, stop imagining yourself to be this or that. Just be. Let your true nature emerge. Don't disturb your mind with seeking.
Remind yourself, in whatever way is personally meaningful, that it is not in your best interest to reinforce thoughts and feelings of unworthiness. Even if you've already taken the bait and feel the familiar pull of self-denigration, marshal your intelligence, courage, and humor in order to turn the tide. Ask yourself: Do I want to strengthen what I'm feeling now? Do I want to cut myself off from my basic goodness? Remind yourself that your fundamental nature is unconditionally open and free.
If you want to remember yourself, the best thing is not to think about yourself. As long as you think about yourself, you will not remember yourself.
Do you. Just focus on being the best version of yourself that you can be every day, and don't compare yourself to anyone else or worry about what they're doing.
The sacred gift of prayer is in the right hand of our Savior, and according to the measure that you empty yourself of yourself, that is of love of your senses and of your own will, and make progress in rooting yourself in holy humility, to that extent the Lord will speak to your heart.
Remind yourself that you're bound to get better. Don't get down on yourself. Don't beat yourself up. It's the next opportunity that matters, not the last one.
Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus away from what you do not want, you can create a vision for what you do. Don't fight with yourself - focus on what you do, can do, choose to do, are ready to do.
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