A Quote by Iyanla Vanzant

Forgiveness leads to a shift in perception. It transforms the hurt into healing. — © Iyanla Vanzant
Forgiveness leads to a shift in perception. It transforms the hurt into healing.
Reality is ultimately a selective act of perception and interpretation. A shift in our perception and interpretation enables us to break old habits and awaken new possibilities for balance, healing, and transformation.
Trust leads to intimacy, which leads to healing and meaning. We can only be intimate to the degree we can make ourselves vulnerable. But when we open our hearts, we can get hurt.
A miracle is a shift in perception from fear to love-from a belief in what is not real, to faith in that which is. That shift in perception changes everything.
Only if you first seek inner forgiveness will your confrontation be temperate, wise, and gracious. Only when you have lost the need to see the other person hurt will you have any chance of actually bringing about change, reconciliation, and healing. You have to submit to the costly suffering and death of forgiveness if there is going to be any resurrection.
It is to be broken. It is to be torn open. It is not to be reached and come to rest in ever. I turn against you, I break from you, I turn to you. We hurt, and are hurt, and have each other for healing. It is healing. It is never whole.
Forgiveness begins the healing process - when you forgive God, life, yourself and other people - magic happens within. That's why every religion talks about forgiveness.
We ask for forgiveness. And we forgive others who ask us. In that way we can experience healing, healing in our souls.
Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!
If we can find forgiveness in our hearts for those who have caused us hurt and injury, we will rise to a higher level of self-esteem and well-being. Some recent studies show that people who are taught to forgive become 'less angry, more hopeful, less depressed, less anxious and less stressed,' which leads to greater physical well-being. Another of these studies concludes 'that forgiveness ... is a liberating gift [that] people can give to themselves.'
As we practice the work of forgiveness we discover more and more that forgiveness and healing are one.
Quantum healing is healing the bodymind from a quantum level. That means from a level which is not manifest at a sensory level. Our bodies ultimately are fields of information, intelligence and energy. Quantum healing involves a shift in the fields of energy information, so as to bring about a correction in an idea that has gone wrong. So quantum healing involves healing one mode of consciousness, mind, to bring about changes in another mode of consciousness, body.
In the Holy Relationship, it's understood that we all have unhealed places, and that healing is the purpose of our being with another person. We don't hide our weaknesses, but rather we understand that the relationship is a context for healing through mutual forgiveness.
Krav Maga heightens perception and transforms fear into something more productive.
In the shadow of my hurt, forgiveness feel like a decision to reward my enemy. But in the shadow of the cross, forgiveness is merely a gift from one undeserving soul to another.
Forgiveness is not saying that the one who hurt you was right. Forgiveness is stating that God is faithful and he will do what is right.
I think the hardest thing in life is to forgive. Hate is self destructive. If you hate somebody, you're not hurting the person you hate, you're hurting yourself. It's a healing, actually, it's a real healing...forgiveness.
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