A Quote by Iyanla Vanzant

Regardless of how hard, challenging, frightening, or difficult an experience may seem, everything is just as it needs to be in order for us to heal, grow, and learn.
Even when life is difficult or challenging-especially when life is difficult and challenging-the present is always an opportunity for us to learn, grow, and become better than we've ever been before.
Know that wherever you are in your life right now is both temporary, and exactly where you are supposed to be. You have arrived at this moment to learn what you must learn, so you can become the person you need to be to create the life you truly want. Even when life is difficult or challenging-especially when life is difficult and challenging-the present is always an opportunity for us to learn, grow, and become better than we've ever been before.
A wound needs air in order to heal. We must talk about and expose those things which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better.
Science tells us how to heal and how to kill; it reduces our death rate in retail and then kills us wholesale in war; but only wisdom - desire coordinated in the light of all experience - can tell us when to heal and when to kill.
The elements in a relationship which seem impossible to share, the secretly disturbing, dissatisfying elements, are the most rewarding to share. This is a hard, risky, frightening thing to learn, and it needs to be re-learned over and over.
Acting is like lifting a 400-pound feather. It's a feather, how hard could it be? And yet, you go to lift it and it's heavy. For that reason, I love it, because it's very hard and difficult and challenging and obviously I want to learn more.
Helping others entails learning how you are helped. In order to heal others, you must learn to heal yourself. Learning how to give to yourself is part of learning how to give to others. If you are stingy with yourself, you will be stingy with others. When you understand how everything is given to you, you will be able to give everything to others.
It will comfort us when we must wait in distress for the Savior's promised relief that He knows, from experience, how to heal and help us. The Book of Mormon gives us the certain assurance of His power to comfort. And faith in that power will give us patience as we pray and work and wait for help. He could have known how to succor us simply by revelation, but He chose to learn by His own personal experience.
Let us strive for personal, practical integrity in every endeavor, regardless of how mundane or inconsequential it may seem.
Most of us encounter a great deal more Mystery than we are willing to experience. Sometimes knowing life requires us to suspend disbelief, to recognize that all our hard-won knowledge may only be provisional and the world may be quite different than we believe it to be. This can be very stressful, even frightening. But if we are not willing to wonder, we may have to hang up the phone on life.
What's difficult in life is to stay centered when somebody does or says something that tempts us to close our hearts because their heart was closed. That is hard. But that is also how we grow. We go through those circumstances in order to evolve into people who can hold to our loving center no matter what the world throws us.
Someone with whom we have a lifetime's worth of lessons to learn is someone whose presence in our lives forces us to grow...those who consciously or unconsciously challenge our fearful positions. They show us our walls. Our walls are our wounds--the places where we feel we can't love any more, can't connect any more deeply, can't forgive past a certain point. We are in each other's lives in order to help us see where we most need healing, and in order to help us heal.
If believers decay in their first love, or in some other grace, yet another grace may grow and increase, such as humility, their brokenheartedness; they sometimes seem not to grow in the branches when they may grow at the root; upon a check grace breaks out more; as we say, after a hard winter there usually follows a glorious spring.
In order to heal oneself, we must learn how to forgive.
In life, you have to learn how to heal. You never get over stuff, but you have to learn how to heal.
And if there's anything I do it's change and grow. I'm just a living being. Every year of my life I seem to learn that everything I know is wrong.
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