A Quote by Iyanla Vanzant

From speaking with my mother I learned that forgiveness is a process that begins with the choice to end your own suffering. — © Iyanla Vanzant
From speaking with my mother I learned that forgiveness is a process that begins with the choice to end your own suffering.
Every woman has a mother, and every woman will have an issue with that mother and things that mother did or didn't do. It just depends on how you choose to process the lessons that you learned from your own mother.
Forgiveness begins the healing process - when you forgive God, life, yourself and other people - magic happens within. That's why every religion talks about forgiveness.
Loving the process. I learn it over and again and in different ways. I'm speaking particularly to the musical process, but I definitely think that this lesson transcends. Loving the life process. Loving the process of becoming stronger by experiencing something that makes me feel unsteady. The process of speaking and living my truth and making my own path.
Forgiveness: You cannot afford to withhold forgiveness. Nothing will destroy your life more surely, for there is a great hidden grief in the denial of forgiveness. Your heart is so heavy from what you have not forgiven that you bear the offenses of another as if they were your own.
As you consider your own life, are there things that you need to change? Have you made mistakes that still need to be corrected? If you are suffering from feelings of guilt or remorse, bitterness or anger, or loss of faith, I invite you to seek relief. Repent and forsake your sins. Then, in prayer, ask God for forgiveness. Seek forgiveness from those you have wronged. Forgive those who have wronged you. Forgive yourself.
I do not even hate the Talib who shot me. Even if there was a gun in my hand and he was standing in front of me, I would not shoot him. This is the compassion I have learned from Mohammed, the prophet of mercy, Jesus Christ and Lord Buddha. This the legacy of change I have inherited from Martin Luther King, Nelson Mandela and Mohammed Ali Jinnah. This is the philosophy of nonviolence that I have learned from Gandhi, Bacha Khan and Mother Teresa. And this is the forgiveness that I have learned from my father and from my mother. This is what my soul is telling me: be peaceful and love everyone.
I think that you find your own way. You have your own rules. You have your own understanding of yourself, and that's what you're going to count on. In the end, it's what feels right to you. Not what your mother told you. Not what some actress told you. Not what anybody else told you but the still, small voice.
Forgive yourself. The supreme act of forgiveness is when you can forgive yourself for all the wounds you've created in your own life. Forgiveness is an act of self-love. When you forgive yourself, self-acceptance begins and self-love grows.
The process of building trust is an interesting one, but it begins with yourself, with what I call self trust, and with your own credibility, your own trustworthiness. If you think about it, it's hard to establish trust with others if you can't trust yourself.
The struggle through the grief was a huge growing process for me. There were gifts that came from it. I learned a lot about myself. I got into a mode very much like my father's own mode of seeking - seeking solutions, seeking teachers, seeking information - to try to alleviate my own suffering.
If we all hold on to the mistake, we can't see our own glory in the mirror because we have the mistake between our faces and the mirror; we can't see what we're capable of being. You can ask forgiveness of others, but in the end the real forgiveness is in one's own self.
Love is a choice. Total forgiveness is a choice. It is not a feeling-at least at first-but is rather an act of the will. It is the choice to tear up the record of wrongs we have been keeping.
Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have we. If we look honestly at our life, we can see the sorrows and pain that have led to our own wrongdoing. In this we can finally extend forgiveness to ourselves; we can hold the pain we have caused in compassion. Without such mercy, we will live our own life in exile.
When I talk about forgiveness, I mean letting go, not excusing the other person or reconciling with them or condoning the behavior. Just letting go of your own suffering.
Our efforts to disconnect ourselves from our own suffering end up disconnecting our suffering from God's suffering for us. The way out of our loss and hurt is in and through.
There is nothing noble about suffering except the love and forgiveness with which we meet it. Many believe that if they are suffering they are closer to God, but I have met very few who could keep their heart open to their suffering enough for that to be true. (124)
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