A Quote by Iyanla Vanzant

Most of us have just learned to exercise our survival muscle. It's time to build our victory muscle.

Iyanla Vanzant

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Build Exercise Just Learned Most Muscle Our Survival Time Us Victory

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Iyanla Vanzant
American - Author
Born: September 13, 1953

The only way we can develop muscle is through regular exercise. As soon as we stop stretching and working toward higher ethics, our standards start to sag. The muscle gets soft, and instead of excellence we have to settle for mediocrity. Maybe something even worse.

Price Pritchett

After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.

Tom Platz

You don't want to be sore when you're running. So I wouldn't suggest you train for a marathon and do CrossFit at the same time; the two don't align with one another. When you're a runner, your body builds the muscle where it needs to build muscle.

Andi Dorfman

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

Ronnie Coleman

Everything I do through the course of my life, every day I do it with my arms, and it means that by using this muscle so much I have changed gradually the state of my muscle, turning my muscle into red fibers.

Alex Zanardi

Each time you put the muscle back on, your body has that muscle memory and wants to hang on to it, so you just have be well underfed and over-trained to get it off and it's exhausting.

Chris Hemsworth

You ask, What is our policy? I will say; 'It is to wage war, by sea, land and air, with all our might and with all the strength that God can give us: to wage war against a monstrous tyranny, never surpassed in the dark lamentable catalogue of human crime. That is our policy.' You ask, What is our aim? I can answer with one word: Victory-victory at all costs, victory in spite of all terror, victory however long and hard the road may be; for without victory there is no survival.

Winston Churchill

Observation is like a muscle. It grows stronger with use and atrophies without use. Exercise your observation muscle and you will become a more powerful decoder of the world around you.

Joe Navarro

Once you put that muscle on, it's hard to go back down. Most guys, when they put that muscle on, they just stay big. To go back down while at the same time trying to maintain that punching power, it's very tough.

Roy Jones Jr.

I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.

Ronda Rousey

With all the hybrid stuff and things like that, I think that's a fabulous direction to go with cars in that sense. As someone who grew up around muscle cars, I'll never not be able to not love a muscle car. Not that I don't care about the environment, that's not it. But I adore muscle cars.

Michael Symon

I grew up in Texas, and people love their American-made muscle cars there. I grew up around people who loved cars and took care of cars and my dad's a big car nut, so I learned a little bit about cars - how to love them, most importantly. I think that from the time I could remember, I've always envisioned myself in a vintage muscle car.

Amber Heard

The biggest issue is muscle pliability. That's what I think the biggest secret to me is. What is muscle pliability? Muscle pliability is keeping your muscles long and soft.

Tom Brady

There's something in us that lives just beyond our normality - and I think we've all got a song in us. If only we could master that tiny muscle and make it sound listenable.

Tamsin Greig

Protein, we keep being told, is the vital nutrient that will give us a boost. It will burn fat, build muscle, reduce tiredness and kill our hunger pangs. Maybe if we shake enough protein powder into our daily smoothie, we will actually morph into Gwyneth Paltrow.

Bee Wilson

It seems to me that we spend most of our spiritual energies trying to explain why the God of Elijah, Samson, David, and Paul seems to have lost His muscle in our modern age. Did He grow tired of performing heroics? Did He wax feeble after all these years of running this whole universal show? Could it be true that God has really lost His muscle? Maybe it would be more accurate to say God lost His men.

Eric Ludy

A Quote by Iyanla Vanzant

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