A Quote by Iyanla Vanzant

If you want to be at peace, you have to be clear about your intetion and - moment by moment - in alignment with your intention — © Iyanla Vanzant
If you want to be at peace, you have to be clear about your intetion and - moment by moment - in alignment with your intention
If you are not in alignment with the moment, life is a struggle. Really, all you have to do is take responsibility for your inner alignment with now.
There must be a very clear understanding that you cannot work for peace if you are not ready to struggle. And this is the very meaning of jihad: to manage your intention to get your inner peace when it comes to the spiritual journey. In our society, that means face injustice and hypocrisy, face the dictators, the exploiters, the oppressors if you want to free the oppressed, if you want peace based on justice.
It’s walking the razor’s edge of the sacred moment where you don’t know, you can’t count on, and comfort yourself with any sure hope. All you can know is your allegiance to life and your intention to serve it in this moment that we are given. In that sense, this radical uncertainty liberates your creativity and courage.
Your Conscious desires and your Subconscious intention must be in alignment. If your Conscious Mind wants one thing and your Subconscious Mind wants something else (counter-intention) it is impossible to create what you truly want.
So for a period of time each day, try to sit, without moving, without expecting anything, as if you were in your last moment. Moment after moment you feel your last instant. In each inhalation and each exhalation there are countless instants of time. Your intention is to live in each instant.
What we are talking about is learning to live in the present moment, in the now. When you aren't distracted by your own negative thinking, when you don't allow yourself to get lost in moments that are gone or yet to come, you are left with this moment. This moment-now-truly is the only moment you have. It is beautiful and special. Life is simply a series of such moments to be experienced one right after another. If you attend to the moment you are in and stay connected to your soul and remain happy, you will find that your heart is filled with positive feelings.
When you experience peace of soul, with each breath you are present to the fact that this is a divine moment, a moment to shine like you have never shone before, a moment to hold the whole world in your hands with a gentle thought and a kind heart.
Your mind is filled with thoughts and desires. Your moods shift constantly. You are not sure what it is you want, it changes from moment to moment; there is little or no continuity in your life.
You have to do your best to face every moment, because this moment will never come again. The moment that you are living right now is a very important opportunity to make your life vividly alive. If you want to live with spiritual security in the midst of constant change, you have to burn the flame of your life force in everything you do.
Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present. Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
If moment by moment you can keep your mind clear then nothing will confuse you.
When you have a thought that is not in alignment with your highest vision change to a new thought! Then and there. When you say a thing that is our of alignment with your grandest idea, make a note not to say something like that again. When you do a thing that is misaligned with your best intention, decide to make that the last time. And make it right with whomever was involved if you can.
As an actor, when you're winning the moment over, there's a truth to your intention. You might laugh at it or you might cry at it, but I think your visceral reaction to it is a reaction to the truth of the moment.
I think it’s very important to live in the present. One of the great things that improvising teaches you is the magic of the moment that you’re in … because when you improvise you’re in right now. You’re not in yesterday or tomorrow—you’re right in the moment. Being in that moment really gives you a perspective of life that you never get at any other time as far as learning about your ego… You have to see your unimportance before you can see your importance and your significance to the world.
I wanted to write about the moment when your addictions no longer hide the truth from you. When your whole life breaks down. That's the moment when you have to somehow choose what your life is going to be about.
When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself.
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