A Quote by Iyanla Vanzant

Until you make peace with your difficult memories, that pain will continue to bleed into your current and future experiences. — © Iyanla Vanzant
Until you make peace with your difficult memories, that pain will continue to bleed into your current and future experiences.
You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.
Pain is a difficult companion. There's no getting around that. But, if pain is to be a companion, searching and discovering your own best ways to travel with that pain will lead you to the joy that you long to have. They are your paths, your ways and while my experience and the experiences of others may inspire you, ultimately it will be the choices you discover and make for yourself that lead you to certain joy in the midst of your challenges.
You will never ever be successful until you turn your pain into greatness, until you allow your pain to push you from where you are to push you to where you need to be. Stop running from your pain and embrace your pain. Your pain is going to be a part of your prize, a part of your product. I challenge you to push yourself.
Until you heal the wounds of your past, you will continue to bleed
You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.
Forgiveness is not something you do for someone else, but to free YOURSELF from the continuation of pain and anger. It is a gift to your peace of mind, your self esteem, your relationships with others, your future.
Your weaknesses are the key to the unimaginable bigger future that God has envisioned for you. Your strengths are probably already bearing all the fruit they can. They will continue to bear those good fruits in your life, but at some point they will begin to plateau. Your richer, more abundant future is intimately linked to your weaknesses.
You are actually pre-paving your future experiences constantly. ... You are continually projecting your expectations into your future experiences.
Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.
Your most profound and intimate experiences of worship will likely be in your darkest days - when your heart is broken, when you feel abandoned, when your out of options, when the pain is great - and you turn to God alone.
The Lord has blessed you with a testimony of the truth. You have felt His influence and witnessed His power. And if you continue to seek Him, He will continue to grant you sacred experiences. With these and other spiritual gifts, you will be able not only to change your own life for the better but also to bless your homes, wards or branches, communities, cities, states, and nations with your goodness.
Love is the cure, for your pain will keep giving birth to more pain until your eyes constantly exhale love as effortlessly as your body yields its scent.
Your current situation does not determine your future. Your future is determined by your decision to succeed.
At times like this There's not a lot that words can do To help ease your pain and sense of loss And though it may be hard to believe right now Know that the pain will ease with time And you will look back at the memories of your dear one And smile and remember a life well lived and loved.
Self-acceptance comes from meeting life's challenges vigorously. Don't numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.
Those who seek to improve our country through peaceful protest and protected speech, I want you to know that your voice is important. Do not be discouraged by those who use your lawful actions as a cover for their heinous violence. We will continue to safeguard your constitutional rights and to work with you in the difficult mission of building a better nation and a brighter future.
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