A Quote by Iyanla Vanzant
You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'
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We all have those times in relationships, whether it's work or personal or family or whatever it is, where there's something that's eating at you and eating at you, and you want to say it to the person that you care about the most, but you're so afraid it's going to destroy everything. Like the fear of destruction keeps one from saying what they want to say - when, in actuality, by not saying it, things get worse. Because it's the entropy, the leak that doesn't get fixed.
Say thank you! I want to hear you say it now. Out loud. 'Thank you.' You're saying thank you because your faith is so strong that you don't doubt that whatever the problem, you'll get through it. You're saying thank you because you know that even in the eye of the storm, God has put a rainbow in the clouds. You're saying thank you because you know there's no problem created that can compare to the Creator of all things. Say thank you!
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
At times we're going to get angry. Anger is an emotion God built into us. But we don't have to blow up and say hurtful things that are going to damage our relationships. Learn to take a step back, collect your thoughts, and think about what you want to say.
We make it very clear, we don't want our fans to say over-the-line things. But if someone is saying, 'I can't wait for Dave Portnoy to go out of business,' I don't care if our fans say, 'You're the worst.'
When I say I want to become a legend, some people say it's pretentious. For me, it's a challenge. My desire, a dream. I'm not saying I'll get there, but it's what I want.
I don't know what to say to her. All I know is, I ain't saying it. And I know she ain't saying what she want a say either and it's a strange thing happening here cause nobody saying nothing and we still managing to have us a conversation
When you say 'I want to be an inspiring leader,' the operative phrase is 'I want.' This is inherently me-centered and self serving whether or not you recognise it. What you are really saying is 'I want to get people to do what I would like them to.' Perhaps they don't want to do that. So you have to somehow get them there.
If you ask me can you explain the success of Facebook or Twitter, its very simple. People want to have the right to speak, people want the right to say what they feel. They don't want to wait for the question to be asked, they want to say before asking the question, they want to say everything that they feel.
It took me a long time to get to a position where I can feel that, with my art, I'm capable of saying what I need to say, and once I finish it, I can sit back and say, "It's done, and I'm okay with that. People can judge it good or bad, and it doesn't matter. I'm okay with it because I said something I needed to say." That's a really hard place to get, as an artist.
Real life is a funny thing, you know. In real life, saying the right thing at the right moment is beyond crucial. So crucial, in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I've begun to fear more that that is letting the moment pass without saying anything. I think most of us fear reaching the end of our life, and looking back, regretting the moments we didn't speak up. When we didn't say "I love you." When we should've said "I'm Sorry." When we didn't stand up for ourselves or some one who needed help.
Not to want to say, not to know what you want to say, not to be able to say what you think you want to say, and never to stop saying, or hardly ever, that is the thing to keep in mind, even in the heat of composition.
In a democracy, you have the right to say what you want, but don't forget about equality: are you putting someone else down by saying it?
People thought I was trying to say that women had no say, no rights. I was not saying that. I was saying that women had a role, a duty. When they want to have a say in government - though in Africa they are not expected to do that - they are not discouraged. They can do what they want to do.
I think I'm drawn to more villain-type characters, because it's so cool to get to say all the things you want to say. In Hollywood, you get to this position where you have to bite your tongue so much. You take all your experiences of not being able to say what you really want to say, and channel that through your character.
It doesn't eat at me. As a competitor, it drives you. It's hard to say this without someone saying, 'Golly, he doesn't care that much.' I want to win a championship for our team, for our organization. I want us to win one bad. But do I lose sleep over it? Or would I be miserable one day if I never did it? The answer is no.
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