A Quote by Iyanla Vanzant

If you don't like your sister or don't get along with your father, let's find out if you like yourself. Let's not sugarcoat anything about it. — © Iyanla Vanzant
If you don't like your sister or don't get along with your father, let's find out if you like yourself. Let's not sugarcoat anything about it.
'Time in a Tree' is a song about when you find yourself in a busy state of mind, which I often find myself in. Sometimes it can feel like you can't physically get out of it, or you can't mentally or physically bring yourself out of that... it's like having traffic in your brain.
What you have to understand, is your father was your model for God. If you're male and you're Christian and living in America, your father is your model for God. And if you never know your father, if your father bails out or dies or is never at home, what do you believe about God? What you end up doing is you spend your life searching for a father and God. What you have to consider is the possibility that God doesn't like you. Could be, God hates us. This is not the worst thing that can happen.
Speaking as somebody who's been in the drug scene, it's not something you can go on and on doing, you know. It's like drink, or anything, you've got to come to terms with it. You know, like too much food, or too much anything. You've got to get out of it. You're left with yourself all the time, whatever you do--you know, meditation, drugs or anything. But you've got to get down to your own god and your own temple in your head.
The thing about being a parent it puts priorities in order. Thank God, you're not totally focused on yourself anymore. You get to put your energy out, as opposed to worrying all the time about your own stuff. It's such a relief, but when you think about it, it's like an extension of you. It's like a safer way; you feel less indulgent about it, but they are extensions of yourself, and I think you're freer to love them so unconditionally. That, we're not able to do with our own selves.
Everything about your life, about your body, grows! Your cells regenerate; your hair, your nails, everything grows for your entire life. And your soul needs exploration and growth. And the only way you'll get it is by forcing yourself to be uncomfortable. Forcing yourself to get outside, out of your head.
Some fathers and sons don't get along that well when they're younger because they can't find a way to reach each other, ... A father loves you dearly but you don't see it and so you're always trying to please your father, but your father doesn't let you know how he feels, which is, you don't have to please him because he already loves you.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
When you do talk about yourself, or to yourself... try to picture you talking to your own daughter, or your younger sister. Because you would tell your younger sister or your daughter that she is beautiful, and you wouldn't be lying. Because she is. And so are you.
Boundaries move with time. It's like being the oldest child. Your parents don't know what to expect, but by the time the little sister comes along, it's like, 'Oh, staying out late with a boy - no big deal.'
Figure out whether or not you believe in yourself, and if you don't, find a way to. Because even more than you want it, you must believe it. And learn about yourself. The rhythm of one's spirit is just as important as what you look like or what you sound like. Who are you? What's your voice? What are you dying to contribute?
There's fantasies about what heaven is like and who Satan is and why you shouldn't masturbate or why you should vote Republican. It's funny because it's an election year and their news broadcasts are constantly talking about "Vote Republican". I think that they think they're being subtle about it, but that's definitely not the case. So I'm like, "What does this have anything to do with the nice advice you were giving about how to live your life, how to get along with your spouse etc?"
The thing to remember about fathers is, they're men. A girl has to keep it in mind: They are dragon seekers, bent on improbable rescues. Scratch any father, you find someone chock - full of qualms and romantic terrors, believing change is a threat - like your first shoes with heels on, like your first bicycle I took such months to get.
It’s one of those things where when you’re training and fighting, you can’t worry about your bills, your mortgage, did you get your girlfriend pregnant, your pet’s cancer, or anything. Nothing else matters but that dude trying to kick you in the face or throw you on your head or trying to rip your arm out of the socket. It becomes a singularity of purpose, which an ADD kid like me rarely gets. I like that moment of clarity in fights, and I truly have that. I lose myself in the details of those 15 minutes and you don’t worry about what people think of you.
I'd say to any woman, get out of that bad relationship that's turning you into a shell of your former self. Learn from it and get out. Then wait; enjoy yourself and your friends because, when what you want comes along, you'll spot it.
Carry your bag by yourself; carry your umbrella by yourself; open your door by yourself; light your own candle! Do your job by yourself! Don't use others! Don't behave like a king, don't behave like a queen! Be humble!
Sometimes you have to let everything go - purge yourself. If you are unhappy with anything - whatever is bringing you down - get rid of it. Because you will find that when you are free, your true creativity, your true self comes out.
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