A Quote by Iyanla Vanzant

It's about your heart and about your consciousness. It's not about length of time you pray. Some of the most powerful prayers I've ever heard come from children, who can barely speak.
Learn to pray. Pray often. Pray in your mind, in your heart. Pray on your knees. Prayer is your personal key to heaven. The lock is on your side of the veil. And I have learned to conclude all my prayers with ‘Thy will be done’ (Matthew 6:10; see also Luke 11:2; 3 Nephi 13:10).
Think with your heart. See with your heart. Hear with your heart. Feel with your heart. Act with your hear. Speak with your heart. For love is the highest, most powerful, durable human capacity.
If your life is in disarray and you feel uncomfortable and unworthy to pray because you are not clean, don't worry. He already knows about all of that. He is waiting for you to kneel in humility and take the first few steps. Pray for strength. Pray for others to be led to support you and guide you and lift you. Pray that the love of the Savior will pour into your heart. Pray that the miracle of the Atonement will bring forgiveness because you are willing to change. I know that those prayers will be answered, for God loves you. His Son gave his life for you. I know they will help you.
Speak in your own voice and speak about things that you have in some sense witnessed, not just things you read about or have been taught about in seminary. To talk about the resurrection, think about those moments where in some way you have been resurrected.
Men, your primary responsibility in your home, after your wife, is you to disciple your own children. And if you don't do it, you're in sin; you are in sin. And if you turn it over to a Sunday school teacher, you are in sin. And you are to be teaching these children more than just stories about animals that went into Noah's ark. You're to be teaching them about God, about radical depravity, about blood atonement, about propitiation, expiation, justification, sanctification; you are to teach your children!
Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. You reconnect with nature in the most intimate and powerful way by becoming aware of your breathing and learning to hold your attention there. This is a healing and deeply empowering thing to do. It brings about a shift in consciousness from the conceptual world of thought to the inner realm of unconditioned consciousness.
When you pray, remember that you are not praying to a distant God, but to the God that dwells within you. Don't just speak the words; feel what they mean in your life. Don't pray from your lips, but from your heart. Your prayers aren't for God, they are for you, to remind you of the presence of the Holy Spirit within you. When you say "Thy kingdom come, thy will be done," remember that you are loved and protected. God has planned greater things for us than we can imagine. The more we maintain an awareness of God's unchanging love, the safer and more at home we will feel in the world.
[God] wants you to go home, look at your bucket of seed, and determine in your heart how much you'd like to sow. He wants you to consider thoughtfully your current circumstances, your life, your potential, and your finances. He wants you to involve your family. He wants you to pray about it. And then He wants you to come up with a plan.
The themes that run through all my work are that consciousness is the ultimate reality; and that by understanding consciousness, you understand everything about yourself, about perception, about creativity, about behavior, about relationships. By understanding consciousness, you have the ability to create anything in your world. And you have the ability to influence also the collective consciousness to not only bring about personal healing, but social transformation, and ultimately healing our planet, which happens to be extremely wounded.
I'm a writer. I should be allowed to speak about my writing at times. And I'm really excited to speak about that. There's nothing I am shameful of or anything else in my novels. They are my children and I'm happy to speak about my children.
It's much easier to be convincing if you care about your topic. Figure out what's important to you about your message and speak from the heart.
One of the things I love about yoga is that it brings you into the present moment. You aren't worried about what will happen tomorrow and you aren't thinking about what happened yesterday. It's about opening your heart and living from your heart.
Singing into a microphone and learning to play an instrument and learning to do your craft, that's the most important thing for people to do. It's not about being perfect, it's not about sounding absolutely correct, it's not about what goes on in a computer. It's about what goes on in here [your heart] and what goes on in here [your head].
Some people think God should in some way come to you and assist you, should answer your prayers. Why? It exists in perfect ecstasy beyond the dualistic consciousness. It's totally oblivious to you. It has no interest in your life or your death - it doesn't matter.
Our intellect, our awareness, and our consciousness is the most powerful form of life on this planet. It's totally worthwhile. If our animal instincts stopped, we would die. We don't think about it, but if your consciousness were responsible for all of your bodily functions, you would die.
If you meet somebody who's spent any length of time in prison, you don't let your guard down. Ever. And really, that's what that was about-if you open up too much, you're asking to get your teeth kicked in.
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