A Quote by J. J. Watt
It's a very violent game, and bodies take a beating, so you want to make sure you do everything you can to get your body back. It's just something you have to do.
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This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.
So with the skinnier guys, you definitely want to make sure you get a body on them; that's how you take away big guy's length, by getting into their bodies.
I think it's easy to forget just how massive the muscles in the legs are, and how much testosterone is released in your body when you make sure you work your legs hard. Some people's bodies just take a long time to grow, and if you're naturally thin there's no cheating. It takes time. Your body will only grow muscle at a certain rate for your genetics, so take your time and keep at it.
I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.
You don't want to get too far ahead of yourself; you just want to take care of your body and make sure you're doing the right things to give yourself a chance to get through the season.
It's a prizefight. Get off the stool, take your beating, go back to your corner, rest, and take a beating again. Believe in your own talent. Marry well.
If something's wrong with my body, I make sure to address it right away and not try to let it linger because it creates a bigger problem. You just have to understand your body, and when your body tells you something you just have to react.
You try to take advantage of taking control of the game when you know you may have guys on base and counts aren't in your favor or whatever. You just try to figure out ways to slow the game down to get back to the pace that you want it to be at, to try to get the momentum back on your side.
When you're doing something like body paint or a nude shoot, you're making yourself very vulnerable, and you're really trusting people to really take care of you and make sure everything is very professional.
I want to go get a stop on defense so James can do it again. It was a big spurt for him. That made then get out of their game plan and play him closer. But when he does that, we want to make sure we capitalize and get timely stops. And that's what got us right back in the game.
As a soccer player, the goal isn't to be very bulky. It is more important to even your body out. Make sure your body is well rounded. You can't really focus on one area. Everything has to be balanced.
At the end of every year, I always get a blood test to see what's on the inside of my body. You've got to see what you put into your body, not just care about the outside of your body - make sure you get in all the supplements and all the protein and all the carbs and the low cholesterol.
I want to make sure that teenage girls know that if you decide to keep your child, you have to get an education. You have to have a plan A, B, and C. Make sure you have a good support system. If all those things are not in place, it's going to be very, very hard - very, very lonely.
As a blocker, that gets you excited, man. You've got somebody who can take it to the house at any point in the game, and you want to make sure that you get your guy that much more.
I'm having to do a lot to keep my clothes on and not be cast in girlfriend roles. Some women will say, "I don't want to be a man - I want the opportunities I can get as a woman." Women have a certain sexuality, and I think their bodies are beautiful and I'm not embarrassed to explore that in a film. But there are things you get offered that are vulgar and violent - just like there's a side of me that's vulgar and violent.
I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them. That's what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries-even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier.
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