A Quote by J. J. Watt
If you're going to nap, make sure you have a proper chunk of time blocked out. I'm not one of these guys that does the 15-20 minute nap. I don't play those games. I'm, like, an hour minimum. I'm not gonna lay down unless I know I have at least an hour.
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What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.
I like to make sure I eat as soon as the drivers meeting is over. Then I like to take at least a 15-minute nap or so before the race starts, just to kind of get refreshed. That's something I try to do every time.
I have had moments where I've felt like, 'I'm going to feel a little guilty if I don't put the baby down for her nap today, but I really need to go to that spin class. And that's good for my health and my mental well-being, so I think the nanny can put her down for her nap, and I'm going to be OK with that.'
If you try to go for a big two-hour nap, you get groggy. You wanna just nap, like close your eyes a little bit and then just fall asleep for a little bit and then get up. Then be like, "okay, I'm up."
Minute by minute, you decide who you are and who you're likely to be. You make the choices hour by hour, just in the present. I don't believe there's some roadmap laid out that we're headed towards.
I got an extra hour's nap.
I'm a champion napper. For the past decade, I've taken a nap at lunch on set. I have a noise machine app on my phone, headphones - and that's key. That's probably the most important thing. If I can get an eye mask on, that's great. And that's it. After a half an hour, I'm like a new person. It's just in that first half an hour, don't talk to me.
I usually take a two-hour nap from one to four.
I have a hard time getting past the day without the nap, so the nap is a must.
I got home from work today and took like a one hundred hour nap. No you did not. You'd be very sick if you were taking one hundred hour naps. That's a coma! If you said you took a coma after work I'd be able to follow the story.
Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up a 15-minute barre video to going in the gym for two hours. But I am one of those people, I truly believe to always change up your workouts, because I can get bored very easy, which will then turn me off from working out.
It's about getting the kids up and fed, getting one to school, getting the other down for a nap, going to the grocery store, picking one up from school, getting the other one down for another nap, cooking dinner... I live my life at these two extremes. I'm either a full-time stay-at-home mom or a full-time actress.
I take a two hour nap between 1PM and 3PM.
As we continue down the path of automation, virtually every city will have 24-hour convenience stores, 24-hour libraries, 24-hour banks, 24-hour churches, 24-hour schools, 24-hour movie theaters, 24-hour bars and restaurants, and even 24-hour shopping centers.
Humans can't live in the present, like animals do. Humans are always thinking about the future or the
past. So it's a veil of tears, man. I don't know anything that's going to benefit me now, except love. I
just need an overwhelming amount of love. And a nap. Mostly a nap.
The person earning the federal minimum wage of $7.25 isn't going out to eat at restaurants. They're not taking piano lessons. They're not going to the gym or the yoga studio. They're not sending mom flowers on Mother's day. What good is this person in the economy? If you raise it to $15 an hour, they're doing all of those things.
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