A Quote by J. K. Rowling

Understanding is the first step to acceptance, and only with acceptance can there be recovery. — © J. K. Rowling
Understanding is the first step to acceptance, and only with acceptance can there be recovery.
My first book, 'Radical Acceptance', grew out of the suffering of feeling personally deficient and unworthy. Because most of us are so quick to turn against ourselves, the teachings and practices of radical acceptance continue as a strong current in 'True Refuge': nurturing a forgiving, understanding heart is a basic step on the path.
Acceptance is not a state of passivity or inaction. We are not saying you can't change the world, right wrongs or replace evil with good. Acceptance is, in fact, the first step to successful action. If you don't fully accept a situation precisely the way it is, you will have difficulty changing it.
Acceptance is not a talent you either have or don't have. It's a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don't have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment . . . For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness.
Self-acceptance begets acceptance from others, which begets even deeper, more genuine self-acceptance. It can be done. But no one is going to bestow it on you. It is a gift only you can give yourself.
'Acceptance' is a tricky word. Acceptance about what life is bringing us in a spiritual sense is one thing; but acceptance when there's injustice in the world is completely another.
It took a great deal of acceptance to come to terms with being an alcoholic, but the acceptance was key to my sobriety. If I had not gained acceptance at that time in my life, I would not be standing here today.
The first step toward change is awareness. The second step is acceptance.
Acceptance is the only thing you should teach. Be it Christian, Muslim, Hindu, Dalit, you must inculcate acceptance, not tolerance.
If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is.
The trance of unworthiness keeps the sweetness of belonging out of reach. The path to "the sweetness of belonging," is acceptance - acceptance of ourselves and acceptance of others without judgment.
Some people confuse acceptance with apathy, but there's all the difference in the world. Apathy fails to distinguish between what can and what cannot be helped; acceptance makes that distinction. Apathy paralyzes the will- to- action; acceptance frees it by relieving it of impossible burdens.
I'm trying to make people more alert that mere acceptance isn't a good enough indicator that something is ethical. You actually need to stop and think. Acceptance on the basis of ignorance or deceit is not the same thing as the acceptance on the basis of ongoing vigorous democratic debate.
The first step in this process of mindfulness is radical self-acceptance .
Only an acceptance of both the flowers and the thorns can bring you peace. Peace, after all, is the fruit of total acceptance.
Acceptance of what has happened is the first step to overcoming the consequences of any misfortune.
The first reaction to trauma is denial, then comes anger and finally, acceptance. I think the US is still between denial and anger, and I hope we will reach acceptance because almost perversely, right now, only the US has the technology that is needed for global economic change.
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