A Quote by Jack Kornfield
If your compassion does not include yourself, it is incomplete.
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If the extension of your compassion does not include all living beings, then you will be unable to find peace by yourself.
Only when all your desires disappear does that energy become compassion, KARUNA. You cannot cultivate compassion. When you are desireless, compassion happens; your whole energy moves into compassion. And this movement is very different. Desire has a motivation in it, a goal; compassion is nonmotivated, there is no goal to it, it is simply overflowing energy.
Each and every incomplete thing in your life or work exerts a draining force on you, sucking the energy of accomplishment and success out of you as surely as a vampire stealing your blood. Every incomplete promise, commitment and agreement saps your strength, because it blocks your momentum, inhibits your ability to move forward, to progress and improve. Incomplete things keep calling you back to the past to take care of them.
Compassion does not just happen. Pity does, but compassion is not pity. It's not a feeling. Compassion is a viewpoint, a way of life, a perspective, a habit that becomes a discipline - and more than anything else, compassion is a choice we make that love is more important than comfort or convenience.
The news that reaches your consciousness is incomplete and often not to be relied on.... Turn your eyes inward, look into your own depths, learn first to know yourself!
Some of the more popular life-centers for teens include Friends, Stuff, Enemies, Self, and Work. They each have their good points, but they are all incomplete in one way or another, and they'll mess you up if you center your life on any one of them to the exclusion of the others.
Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
If you feel incomplete, you alone must fill yourself with love in all your empty shattered spaces
Encompass with your mercy and compassion all animals and creatures. Do not say, "this is inanimate and has no awareness." Indeed, it does; it is you yourself who have no awareness! So let existence be as it is, and be merciful towards it with the mercifulness of the Creator in the midst of His creation.
Anyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your story. Have compassion for yourself. We all deserve compassion, and to live both online and off in a more compassionate world.
People say what distinguishes us from the animals is that we think. Well, then why the hell don't we extend some compassion to those under tremendous duress? There's this whole idea that you work really hard so you can deaden your soul to the universe and enjoy yourself only in ways the Sierra Club will let you. But what about enjoying yourself by getting into the whole melee of poverty and racism and violence and murder and drug addiction? Get in there, roll up your sleeves, and do something! Nobody does it.
I recommend you come to know your Father in Heaven. Come to love Him. Always remember that He loves you and will give you guidance and support if you will but give Him the chance. Include Him in your decision making. Include Him in your heartaches and heartbreaks. Include Him when you take inventory of your personal worth.
Science is absolutely incomplete unless and until the scientists are Realised Souls. Medicine is incomplete, Physics, Chemistry, Biology, everything is incomplete unless and until you know the Divine laws.
The perspective of Love doesn't leave anybody out. Until your vision and compassion is big enough to include those who oppose you, you are simply contributing to the continuation of destructiveness . The end of separation is the salvation for all.
Change that does not lead to liberation from fear, greed and delusion is not wholesome. Furthermore, any change that does not yield more compassion and loving-kindness for yourself and others is a waste of precious life energy.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
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