A Quote by Jack Kornfield
If you can sit quietly after difficult news; if in financial downturns you remain perfectly calm; if you can see your neighbors travel to fantastic places without a twinge of jealousy; if you can happily eat whatever is put on your plate; you can fall asleep after a day of running around without a drink or a pill; if you can always find contentment just where you are: you are probably a dog.
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The television in my bedroom is always on, so after I get out of the bath and put on my jammies, I sit in bed, curled up in my comforter with Tom, and we watch the news together until we fall asleep.
Feel lucky for what you have when you have it. Isn't that the point? Happily ever after doesn't mean happy forever. The ever after, what precisely was that? Your dreams, your life, your death, your everything. Was it the blank space that went on without us? The forever after we were gone?
As far as your ego is concerned and your jealousy is concerned, my whole work here is to help you become so loving that the energy that becomes jealousy is transformed into love. And you know perfectly well that jealousy always follows your love. You are not jealous without love. A man who does not love is not jealous. Jealousy is almost like a shadow of love. If we can grow our love, it takes over the whole energy of jealousy and transforms it into love. It is an alchemical change.
Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave
To exist is to defy all that threatens you. To be a rebel is not to accumulate a library of subversive books or to dream of fantastic conspiracies or of taking to the hills. It is to make yourself your own law. To find in yourself what counts. To make sure that you’re never “cured” of your youth. To prefer to put everyone up against the wall rather than to remain supine. To pillage whatever can be converted to your law, without concern for appearance.
I had to persuade a dog to swallow a pill. I twittered for advice and I got suggestion after suggestion. Most of them didn't work. 'Put the pill in the sausage.' No - that doesn't work. 'Cheese.' No. Then someone said: 'You wrap it in butter and it will slide down.' I tried it and it worked! And I'd learnt how to give a pill to a dog through the magic of Twitter.
I cannot find any patience for those people who believe that you start writing when you sit down at your desk and pick up your pen and finish writing when you put down your pen again; a writer is always writing, seeing everything through a thin mist of words, fitting swift little descriptions to everything he sees, always noticing. Just as I believe that a painter cannot sit down to his morning coffee without noticing what color it is, so a writer cannot see an odd little gesture without putting a verbal description to it, and ought never to let a moment go by undescribed.
Travel is the art form available to Everyman. You sit in the coffee shop in a strange city and nobody knows who you are, or cares, and so you shed your checkered past and your motley credentials and you face the day unarmed ... And onward we go and some day in the distant future, we will stop and turn around in astonishment to see all the places we've been and the heroes we were.
When I'm working, I always eat around 5:30-6 P.M. I don't eat anything after that because I don't think you should put anything into your body before bed.
Everyone knows I drink a lot of Diet Coke, so...I drink chocolate milk after races as my recovery drink, and you won't ever find me without a peanut butter sandwich in my bag at races or without a jar of peanut butter when I am heading to Europe.
I know I am in love because I am finding it difficult to fall asleep nowadays. This is because after having you around me now I find that reality is better than dreams.
So for a period of time each day, try to sit, without moving, without expecting anything, as if you were in your last moment. Moment after moment you feel your last instant. In each inhalation and each exhalation there are countless instants of time. Your intention is to live in each instant.
Continuous practice, day after day, is the most appropriate way of expressing gratitude. This means that you practice continuously, without wasting a single day of your life, without using it for your own sake. Why is it so? Your life is a fortunate outcome of the continuous practice of the past. You should express your gratitude immediately.
Be faithful in all your exercises of piety and virtue; be always resigned; be satisfied, in the superior part of your soul, to taste, without relish, the contentment of doing God's will. Thus after the winter the spring will come, with its flowers, and you will hear the voice of the turtle-dove in this land.
I'm not saying take your dog wingsuit flying. But if we can take Whisper BASE jumping or climbing, maybe you can take your dog places you didn't consider. Just find better ways to take your dog with you. They just love to be with their people and their pack.
I could lay here and read all night. I am not able to fall asleep without reading. You have the time when your brain has nothing to do so it rambles. I fool my brain out of that by making it read until it shuts off. I just think it is best to do something right up until you fall asleep.
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