A Quote by Jack Kornfield

When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
The struggle to save the global environment is in one way much more difficult than the struggle to vanquish Hitler, for this time the war is with ourselves. We are the enemy, just as we have only ourselves as allies.
We need to organize ourselves and protest against existing order - against war, against economic and sexual exploitation, against racism, etc. But to organize ourselves in such a way that means correspond to the ends, and to organize ourselves in such a way as to create kind of human relationship that should exist in future society. That would mean to organize ourselves without centralize authority, without charismatic leader, in a way that represents in miniature the ideal of the future egalitarian society.
We come together only to go apart again. The law of life can't be avoided. The law comes into operation the moment we detach ourselves from our mother's womb. All struggle & misery in life is due to our attempt to arrest this law or get away from it or in allowing ourselves to be hurt by it. The fact must be recognized. A profound unmitigated loneliness is the only truth of life. All else is false. The law of life. No sense in battling against it.
Pride is a terrible and dangerous thing. It can take so many forms; it can even assume the appearance of humility. Pride can lead not only to self-exaltation, but also to self-abasement. The key to battling pride is not found in struggling against thinking too highly of ourselves or in striving to think of ourselves as lowly. The key is found in simply not thinking about ourselves at all, but setting our minds on Christ and the needs of others.
Direct aggression against Cuba would mean nuclear war. The Americans speak about such aggression as if they did not know or did not want to accept this fact. I have no doubt they would lose such a war.
Trying to change ourselves doesn't work in the long run because we're resisting our own energy. Self-improvemen t can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.
We human beings cause monstrous conditions, but precisely because we cause them we soon learn to adapt ourselves to them. Only if we become such that we can no longer adapt ourselves, only if, deep inside, we rebel against every kind of evil, will we be able to put a stop to it. ... while everything within us does not yet scream out in protest, so long will we find ways of adapting ourselves, and the horrors will continue.
The basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's really just a symptom of not loving ourselves. So the worst thing that we can do is to beat ourselves up for how we've already treated ourselves.
I happen to believe the world will change only when we change ourselves. And that starts with finding ourselves: learning to quiet the clamor in our minds and the voices of everyone around us and move toward what feels right – toward the things we know, for reasons we can’t explain, that we’re mean to do, the things that makes us feel alive.
The testimony of the greatest humans who have ever lived is that the way to make the most of ourselves is by transcending ourselves. We must learn to move beyond self-centeredness to make room within ourselves for others. When you transcend yourself, the fact will be confirmed by the quality of your life. We will attain - even if only momentarily - a transparency and a radiance of being which results from living both within and beyond yourself. This is the promise and the excitement of self-understanding.
Many of us are experiencing a phase of change, shedding outdated patterns and liberating ourselves from the old by moving on to the new. The year 2012 is an important one for mankind, a pivotal year. The potential for this exists in the mere fact that the majority of us are yearning for change.
We can never really be prepared for that which is wholly new. We have to adjust ourselves, and every radical adjustment is a crisis in self-esteem: we undergo a test, we have to prove ourselves. It needs subordinate self-confidence to face drastic change without inner trembling.
The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
When we play, we sense no limitations. In fact, when we are playing, we are usually unaware of ourselves. Self-observation goes out the window. We forget all those past lessons of life, forget our potential foolishness, forget ourselves. We immerse ourselves in the act of play. And we become free.
If we doubt that the foundation for inner work is compassion for self and self-honoring behavior, we need only remind ourselves that the opposite approach, feeling guilty or judging ourselves has never really worked.
...by the time we understand the pattern we are in, the definition we are making for ourselves, it's too late to break out of the box. We can only live in terms of the definition, like the prisoner in the cage in which he cannot lie or stand or sit, hung up in justice to be viewed by the populace. Yet the definition we have made of ourselves is ourselves. To break out of it, we must make a new self. But how can the self make a new self when the selfness which it is, is the only substance from which the new self can be made?
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