A Quote by Jack Kornfield
Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.
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There are many different aspects to a formal meditation practice. But the real meditation practice is how you interface with life from moment-to-moment, no matter what's happening. Especially when you are awake, which is pretty much most of the time except for deep sleep.
Where there is Love and Wisdom, there is neither Fear nor Ignorance.
Where there is Patience and Humility, there is neither Anger nor Annoyance.
Where there is Poverty and Joy, there is neither Cupidity nor Avarice.
Where there is Peace and Contemplation, there is neither Care nor Restlessness.
Where there is the Fear of God to guard the dwelling, there no enemy can enter.
Where there is Mercy and Prudence, there is neither Excess nor Harshness.
Don't read the sutras - practice meditation. Don't take up the broom - practice meditation. Don't plant tea seeds - practice meditation.
Intuition is neither the ability to engage prophecy
nor a means of avoiding financial loss or painful relationships.
It is actually the ability to use energy data
to make decisions in the immediate moment.
When the soul is naughted and transformed, then of herself she neither works nor speaks nor wills, nor feels nor hears nor understands; neither has she of herself the feeling of outward or inward, where she may move. And in all things it is God who rules and guides her, without the meditation of any creature.... And she is so full of peace that thought she pressed her flesh, her nerves, her bones, no other thing come forth from them than peace.
The real meditation practice is how we live our lives from moment to moment to moment.
Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
We call the effort to cultivate our ability to be in the present moment ‘practice’ or ‘meditation practice.’
There is neither creation nor destruction, neither destiny nor free will, neither path nor achievement. This is the final truth.
Eyes are bold as lions,--roving, running, leaping, here and there, far and near. They speak all languages. They wait for no introduction; they are no Englishmen; ask no leave of age or rank; they respect neither property nor riches, neither learning nor power, nor virtue, nor sex, but intrude, and come again, and go through and through you in a moment of time. What inundation of life and thought is discharged from one soul into another through them!
I had a friend who introduced me to a meditation practice which involves a couple of half-hours a day of meditation, where essentially you try to achieve a stillness that allows you to just be there in the moment.
neither poems nor prose just a length of rope just the wet earth -- that's the way home. neither vodka nor bread just bursts of rage just more new graves -- that's youth and that's love. neither sleep nor waking neither joy nor laughter just tears in the night -- so the rope, paper, knife.
At the still point of the turning world. Neither flesh nor fleshless; Neither from nor towards; at the still point, there the dance is, But neither arrest nor movement. And do not all it fixity, Where past and future are gathered. Neither movement from nor towards, Neither ascent nor decline. Except for the point, the still point, There would be no dance, and there is only the dance.
Where there is peace and meditation, there is neither anxiety nor doubt.
The US no longer does decisions. It can neither stop the drug traffic nor legalize it. It can neither win wars nor abandon them, neither make money nor stop spending it, neither stop immigration nor assimilate the immigrants. Washington can beat its thumb with a hammer, yes, and notice that it hurts, but it can't stop beating its thumb. That would take a decision, and Washington doesn't do decisions.
Do not look back and do not dream about the future. It will neither give you back the past, nor satisfy your other daydreams. Your duty, your reward, your destiny, is in the present moment
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