A Quote by Jack Kornfield

The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.

Jack Kornfield

Quote Topics

Anymore Carry Compassion Gently Go Grief Heart Hold Honored Keep Let Go Part Weep World

Quote Author

Jack Kornfield
American - Priest
Born: July 16, 1945

I don't think grief of grief in a medical way at all. I think that I and many of my colleagues, are very concerned when grief becomes pathological, that there is no question that grief can trigger depression in vulnerable people and there is no question that depression can make grief worse.

Kay Redfield Jamison

Grief does not seem to me to be a choice. Whether or not you think grief has value, you will lose what matters to you. The world will break your heart. So I think we’d better look at what grief might offer us. It’s like what Rilke says about self-doubt: it is not going to go away, and therefore you need to think about how it might become your ally.

Mark Doty

The heart that loves must one day grieve. Love and grief are the Goddess's twined gifts. Let the pain in, let it open your heart to compassion. Let me help you bear your grief and then may your heart ease and open to greater love. May the love that flows eternally through the universe embrace and comfort you. p.85

Cate Tiernan

It's better to keep grief inside. Grief inside works like bees or ants, building curious and perfect structures, complicating you. Grief outside means you want something from someone, and chances are good you won't get it.

Hilary Thayer Hamann

When our spirit tells us it is time to weep, we should weep. It is part of the ritual, if you will, of putting sadness in perspective and gaining control of the situation. . . . Grief has a purpose. Grieving does not mean you are weak It is the first step toward regaining balance and strength. Grieving is part of the tempering process.

Joseph M. Marshall III

Grief, unresisted, is grace. It doesn't mean it doesn't hurt anymore, it doesn't mean it doesn't rip your heart out....In great grief, there's an incredible love in it. In love there's a tinge of bitter. In true love. My teacher used to say 'all love is bittersweet'. All things experienced fully, reveal their opposite.

Adyashanti

Grief, when it comes, is nothing we expect it to be. Grief has no distance. Grief comes in waves, paroxysms, sudden apprehensions that weaken the knees and blind the eyes and obliterate the dailiness of life.

Joan Didion

Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.

Rumi

We collected in a group in front of their door, and we experienced within ourselves a grief that was new for us, the ancient grief of the people that has no land, the grief without hope of the exodus which is renewed in every century.

Primo Levi

He that is thy friend indeed, - He will help thee in thy need: - If thou sorrow, he will weep; - If you wake, he cannot sleep; - Thus of every grief in heart - He with thee doth bear a part.

Richard Barnfield

There is a level of grief so deep that it stops resembling grief at all. The pain becomes so severe that the body can no longer feel it. The grief cauterizes itself, scars over, prevents inflated feeling. Such numbness is a kind of mercy.

Elizabeth Gilbert

Grief doesn't fade. Grief scabs over like my scars and pulls into new, painful configurations as it knits. It hurts in new ways. We are never free from grief.

Jesmyn Ward

Having some form of structure to process and manage grief collectively surely helps: as someone put it to me, grief is like a landscape without a map. Another suggested that grief makes you a stranger to yourself.

Owen Jones

Hell take curtains! Go with some show of inconvenience; sit openly - to the weather as to grief. Or do you think you can shut your grief in?

William Carlos Williams

In times of grief and sorrow I will hold you and rock you, and take your grief and make it my own. When you cry, I cry, and when you hurt, I hurt. And together we will try to hold back the floods to tears and despair and make it through the potholed street of life.