A Quote by Jack Kornfield

Weigh the true advantages of forgiveness and resentment to the heart. Then choose. — © Jack Kornfield
Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
Instead of jumping at the chance to be offended, choose to be amused. Rather than filling your thoughts with resentment, fill your heart with forgiveness.
Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!
Forgiveness of the present is even more important than forgiveness of the past. If you forgive every moment - allow it to be as it is - then there will be no accumulation of resentment that needs to be forgiven at some later time.
Many people want payback and to see others suffer. Forgiveness is the key to freedom. You can choose to be enslaved and burdened or you can choose to be free. It's a choice. Forgiveness is a state of being. So once you do it, it alters who you are and the way you can be in the world.
Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.
There's only so much room in one heart. You can fill it up with love or you can fill it with resentment. But every bit of resentment you hold takes space away from the love. And the resentment don't do no good noway, but look what love can do.
I wrap the potential for bitterness, resentment, martyrdom in the blanket of forgiveness and just set it down. Then it just melts in the warmth. And goes away.
Do you, like a skilful weigher, put into the balance the pleasures and the pains, near and distant, and weigh them, and then say which outweighs the other? If you weigh pleasures against pleasures, you of course take the more and greater; or if you weigh pains against pains, then you choose that course of action in which the painful is exceeded by the pleasant, whether the distant by the near or the near by the distant; and you avoid that course of action in which the pleasant is exceeded by the painful.
Come from the heart, the true heart, not the head. When in doubt, choose the heart. This does not mean to deny your own experiences and that which you have empirically learned through the years. It means to trust your self to integrate intuition and experience. There is a balance, a harmony to be nurtured, between the head and the heart. When the intuition rings clear and true, loving impulses are favored.
When forgiveness is necessary, don't wait too long. We must begin to forgive, because without forgiving, we choke off our own joy; we kill our own soul. People carrying hate and resentment can invest themselves so deeply in that resentment that they gradually define themselves in terms of it.
The saved sinner is prostrate in adoration, lost in wonder and praise. He knows repentance is not what we do in order to earn forgiveness; it is what we do because we have been forgiven. It serves as an expression of gratitude rather than an effort to earn forgiveness. Thus the sequence of forgiveness and then repentance, rather than repentance and then forgiveness, is crucial for understanding the gospel of grace.
Forgiveness is not a moral issue. It is an energy dynamic... Forgiveness means that you do not carry the baggage of an experience. When you choose not to forgive, the experience that you do not forgive sticks with you. When you choose not to forgive, it is like agreeing to wear dark, gruesome sunglasses that distort everything, and it is you who are forced every day to look at life through those contaminated lenses because you have chosen to keep them.
Without forgiveness life is governed by... an endless cycle of resentment and retaliation.
This I choose to do. If there is a price, this I choose to pay. If it is my death, then I choose to die. Where this takes me, there I choose to go. I choose. This I choose to do.
True forgiveness and love arise naturally, effortlessly, from the silence of the heart broken all the way open.
Forgiveness: You cannot afford to withhold forgiveness. Nothing will destroy your life more surely, for there is a great hidden grief in the denial of forgiveness. Your heart is so heavy from what you have not forgiven that you bear the offenses of another as if they were your own.
This site uses cookies to ensure you get the best experience. More info...
Got it!