A Quote by Jack Kornfield

When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.
In trusting, we let ourselves go. We know that all kinds of unexpected events may come our way. Our tension eases, our mind and our hearts open spontaneously to be possibilities. It is an ever new state of mind, in the present moment, because we have detached from all we know. But it is also a feeling as old as can be, because, before all betrayals and all disappointments, there was a time in which trusting another was the very substance of our life.
Long ago, long ago. The simple things come back to us. They rest for a moment by our ribcages then suddenly reach in and twist our hearts a notch backward.
The way we use our money is a barometer of our present spiritual condition. Our neglect of the poor illustrates much about where our hearts lie. But even more than that, the way we use our money is an indicator of our eternal destination. The mark of Christ followers is that their hearts are in heaven and their treasures are spent there
Through love, we come close to the hearts of our brothers - at the beginning, throughout the course of, and right up to the end of our lives.
Our compassion is the fruit of our spiritual lives; it actually arises spontaneously when formed by intention in our spiritual practice. Love and compassion are always the goods of the spiritual journey, and they are guided by divine wisdom, which then shapes compassion in the concrete situations of our existence.
We can not communicate with the Lord if we do not communicate with each other. If we want to present ourselves to him, we must take a step towards meeting one another. To do this we must learn the great lesson of forgiveness: we must not let the gnawings of resentment work in our soul but must open our hearts to the magnanimity of listening to others, open our hearts to understanding them, eventually to accepting their apologies, to generously offering our own.
I'd like to think that I'm a calm and sweet person. I tend to be very playful at home with my children, but in life... we have to fight our battles - our work battles, our political battles, our personal battles - and we're focused.
Unbinding the Heart really means to bring awareness to those areas we have restricted in our hearts and start to let go, open up, and practice staying open no matter what happens or doesn't happen.
Accepting the reality of our broken, flawed lives is the beginning of spirituality not because the spiritual life will remove our flaws but because we let go of seeking perfection and, instead, seek God, the one who is present in the tangledness of our lives.
Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
Photographs are like our children. We put the best of ourselves into them - the best of our vision, our minds, our hearts - and then we send them out into the world. At some moment, perhaps the moment we click the shutter, they are being released. From that moment on, they don't really belong to us anymore.
No heaven can come to us unless our hearts find rest in today. No peace lies in the future which is not hidden in this present little instant.
As we read spiritually about spiritual things, we open our hearts to God's voice. Sometimes we must be willing to put down the book we are reading and just listen to what God is saying to us through our words.
Now, we don't really believe these things - intellectually we know better - but we believe them viscerally, and live by them, and they cause us to prioritize our own needs over the needs of others, even though what we really want, in our hearts, is to be less selfish, more aware of what's actually happening in the present moment, more open, and more loving.
We call the effort to cultivate our ability to be in the present moment ‘practice’ or ‘meditation practice.’
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