A Quote by Jack Kornfield

Grant that I have enough suffering that my heart really opens to the great compassion of this world, that I be given enough so that I don't wall myself off from the world, that it breaks down the heart and the separation and the ego and the fear, and it lets me touch the nectar, the milk of kindness itself, of something greater.
Compassion arises naturally as the quivering of the heart in the face of pain, ours and another's. True compassion is not limited by the separateness of pity, nor by the fear of being overwhelmed. When we come to rest in the great heart of compassion, we discover a capacity to bear witness to, suffer with, and hold dear with our own vulnerable heart the sorrows and beauties of the world.
I'm really in touch, whether it's prayer or meditation... there are so many powers greater than me in the world. I've been blessed and lucky enough to have been given a gift to share with other people.
Our world can be moved Godward only by leaders who have shared to a deep degree the heartbreak as He looks in compassion and love on the world. Until you sense the suffering tears in the heart of God, until you share to some extent our Saviors suffering passion in Gethsemane, until you come close enough to God to enable the Spirit to yearn within you with His infinite and unutterable yearnings, you are not prepared to minister about the cross.
What I love about what I've been given - and luck has a lot to do with it - is that if you follow your heart you'll wind up doing exactly what you want to do. I was fortunate enough to have enough of a foundation with people behind me to do what was in my heart. And it's all worked out.
Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.
The heart that breaks open can contain the whole universe... All is registered in the 'boundless heart' of the bodhisattva. Through our deepest and innermost reponses to our world - to hunger and torture and the threat of annihilation - we touch that boundless heart.
Even if you were aware of children and felt compassion, when you have your own, it multiplies. It breaks your heart to know that there are so many children in the world suffering so much.
Now I know that if I'm in a fight or a big argument with executives or the studio or whoever, and it's getting to a point where it's starting to get bad, I don't have to have the fear of, "Am I strong enough to see this through? Would I really make a stand here? Would I really quit over this issue?" And I know in my heart that there is a place where I would walk away. I don't have to make it about my ego. I don't have to make it about whether I'm being strong enough or tough enough.
The world has proved enough times that it can scale cruelty and violence. Compassion and kindness can and must be scaled to create a world of justice for children.
Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength.
As long as the mind and ego control the direction of creating, there will always be problems in the outer world, for the ego thinks only of itself and lives in duality. But when the heart is in control, everything comes back to balance, for the heart feels and knows only the oneness of life.
We are capable of suffering with our world, and that is the true meaning of compassion. It enables us to recognize our profound interconnectedness with all beings. Don't ever apologize for crying for the trees burning in the Amazon or over the waters polluted from mines in the Rockies. Don't apologize for the sorrow, grief, and rage you feel. It is a measure of your humanity and your maturity. It is a measure of your open heart, and as your heart breaks open there will be room for the world to heal. That is what is happening as we see people honestly confronting the sorrows of our time.
The root of compassion is not empathy; that is kindness. Kindness is great, but it is not the ultimate compassion. Ultimate compassion relieves the suffering that comes from separateness. The suffering that comes from separateness is relieved only when you are fully present with another person, not when you are separately present.
My heart is afraid that it will have to suffer, the boy told the alchemist one night as they looked up at the moonless sky. Tell your heart that the fear of suffering s worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second's encounter with God and with Eternity.
There's enough food in this world. There's enough housing in this world. There's enough shelter in this world. There's enough clothing in this world. There's enough teachers, there's enough universities for everybody's needs to be met, and the reasons they aren't is not because of lack of resources. It's because of distribution, and that's the politics of hate, which is why this is a movement against that. It's a politics of love.
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