A Quote by Jack Kornfield
No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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The Louvre is the book in which we learn to read. We must not, however, be satisfied with retaining the beautiful formulas of our illustrious predecessors. Let us go forth to study beautiful nature, let us try to free our mids from them, let us strive to express ourselves according to our personal temperaments. Time and reflection, moreover, little by little modify our vision, and at last comprehension comes to us.
Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.
All in the golden afternoon Full leisurely we glide; For both our oars, with little skill, By little arms are plied, While little hands make vain pretence Our wanderings to guide.
If we are at war with our parents, our family, our society, or our church, there is probably a war going on inside us also, so the most basic work for peace is to return to ourselves and create harmony among the elements within us - our feelings, our perceptions, and our mental states. That is why the practice of meditation, looking deeply, is so important.
In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable.
When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.
The thing that all of us should strive for is to so live, keeping the commandments of the Lord, that He can answer our prayers. If we will live worthy, then the Lord will guide us - by a personal appearance, or by His actual voice, or by His voice coming into our mind, or by impressions upon our heart and our soul. And oh, how grateful we ought to be if the Lord sends us a dream in which is revealed to us the beauties of the eternity or a warning and direction for our special comfort. Yes, if we so live, the Lord will guide us for our salvation and for our benefit.
Many of us incorrectly assume that a spiritual life begins when we change what we normally do in our daily life. We feel we must change our job, our living situation, our relationship, our address, our diet, or our clothes before we can truly begin a spiritual practice. And yet it is not the act but the awareness, the vitality, and the kindness we bring to our work that allows it to become sacred.
The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.
A little reflection will show us that every belief, even the simplest and most fundamental, goes beyond experience when regarded as a guide to our actions.
There is nothing that we are enduring that Jesus does not understand, and He waits for us to go to our Heavenly Father in prayer. If we will be obedient and if we are diligent, our prayers will be answered, our problems will diminish, our fears will dissipate, light will come upon us, the darkness of despair will be dispersed, and we will be close to the Lord.
Dreaming is very pleasant as long as you are not forced to put your dreams into practice. That way, we avoid all the risks, frustrations and difficulties, and when we are old, we can always blame other people - preferably our parents, our spouses or our children - for our failure to realise our dreams.
[Alternative energy] will make us less dependent on foreign oil. It would make us more secure in our future. It would mean that our foreign policy could be a reflection of our values and our other interests, and not just that.
Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.
There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.
Our deepest calling is not to grow in our knowledge of God. It is to make disciples. Our knowledge will grow -- the Holy Spirit, Jesus promised, will guide us into all truth. But that's not our calling, it is His. Our calling is to prepare the world for Christ's return. The world is not ready yet. And so, we go about introducing a dying world to the Savior of Life. Anything we do toward our own growth must be toward that end.
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