A Quote by Jack Kornfield

You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.
I've got a hard road to travel and a rough, rough way to go. Said, it's a hard road to travel and a rough, rough way to go. But I can't turn back, my heart is fixed, my mind's made up, I'll never stop, my faith will see me through.
You find that being vulnerable is the only way to allow your heart to feel true pleasure that's so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end.
If we develop a good heart we will progress to true compassion, and awaken Bodhicitta. This is the way of the Buddha's method.
Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters. It enlivens the heart the way breathing enlivens the lungs. We listen to awaken our heart. We do this to stay vital and alive.
Vulnerable people are powerful people. Opening your heart and sharing it means you're going to get so much love in your life. and it's the way to true connection and real purpose and meaning in your life, in my opinion.
You must do the asana with your soul. How can you do an asana with your soul? We can only do it with the organ of the body that is closest to the soul - the heart. So a virtuous asana is done from the heart and not from the head. Then you are not just doing it, but you are in it. Many people try to think their way into an asana, but you must instead feel your way into it through love and devotion
Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.
The book [The Miraculous Journey of Edward Tulane] is about the fact that living in this world means that your heart is necessarily going to get broken. But the book also says that's okay. That's the only way to live a truly human life - with your heart getting broken - and eventually getting flooded with love.
Think of it this way: There are two kinds of failure. The first comes from never trying out your ideas because you are afraid, or because you are waiting for the perfect time. This kind of failure you can never learn from, and such timidity will destroy you. The second kind comes from a bold and venturesome spirit. If you fail in this way, the hit that you take to your reputation is greatly outweighed by what you learn. Repeated failure will toughen your spirit and show you with absolute clarity how things must be done.
Be clear in your mind what you want the outcome of your communication to achieve. If your aim is more than just to vent your anger towards a meat eater and you sincerely want that person to be a kinder more compassionate being, then you must start by seeing them as a kind and compassionate person. If you are unable to see them as kind and compassionate, then how dare you demand them to see themselves that way.
True forgiveness and love arise naturally, effortlessly, from the silence of the heart broken all the way open.
I presume that you are compassionate: to be without pity means to be sick in body and spirit. But one should have spirit in abundance, so as to be permitted to be compassionate! For your pity is detrimental to you and to everyone.
To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.
In true love there is no heart break. A broken heat means broken demands, broken expectations and broken hopes.
In some ways, what 'Hamilton' has done for Broadway shows - what it has done for the interpretation of history and how it fused all these worlds together into this modern, contemporary, hip-hop field, and delivered it in such an incredible way - we were inspired to do a similar thing for ballroom dancing and for dance shows in general.
I will greet this day with love in my heart. And how will I do this? Henceforth will I look on all things with love and be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness as it enlarges my heart; yet I will endure sadness for it opens my soul. I will acknowledge rewards for they are my due; yet I will welcome obstacles for they are my challenge.
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