A Quote by Jack Kornfield
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
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Compassion arises naturally as the quivering of the heart in the face of pain, ours and another's. True compassion is not limited by the separateness of pity, nor by the fear of being overwhelmed. When we come to rest in the great heart of compassion, we discover a capacity to bear witness to, suffer with, and hold dear with our own vulnerable heart the sorrows and beauties of the world.
I'm not really concerned about boundaries. I just follow my conscience and my heart. Follow your heart. That's what I do. Compassion is something I have a lot of, because I've been through a lot of pain in my life. Anybody who has suffered a lot of pain has a lot of compassion.
Compassion can be described as letting ourselves be touched by the vulnerability and suffering that is within ourselves and all beings. The full flowering of compassion also includes action: Not only do we attune to the presence of suffering, we respond to it.
Beneath the sophistication of Buddhist psychology lies the simplicity of compassion. We can touch into this compassion whenever the mind is quiet, whenever we allow the heart to open.
Buddhist words such as compassion and emptiness don't mean much until we start cultivating our innate ability simply to be there with pain with an open heart and the willingness not to instantly try to get ground under our feet. For instance, if what we're feeling is rage, we usually assume that there are only two ways to relate to it. One is to blame others. Lay it all on somebody else; drive all blames into everyone else. The other alternative is to feel guilty about our rage and blame ourselves.
Don't become a Buddhist. The world doesn't need Buddhist. Do practice Compassion. The world needs more compassion.
I was supremely happy, for I had seen. Nothing could ever be the same. I have drunk at the clear and pure waters and my thirst was appeased. ...I have seen the Light. I have touched compassion which heals all sorrow and suffering; it is not for myself, but for the world. ...Love in all its glory has intoxicated my heart; my heart can never be closed. I have drunk at the fountain of Joy and eternal Beauty. I am God-intoxicated.
Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have we. If we look honestly at our life, we can see the sorrows and pain that have led to our own wrongdoing. In this we can finally extend forgiveness to ourselves; we can hold the pain we have caused in compassion. Without such mercy, we will live our own life in exile.
Strength of the Heart comes from knowing that the pain that we each must bear is part of the greater pain shared by all that lives. It is not just 'our' pain, but 'the' pain and realizing this awakens our universal compassion
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
We're all the scriptures. We live the scriptures. The scriptures doesn't manifest unless it is amongst human beings and the scriptures are for us, written by us. The scriptures didn't write itself. We wrote the scriptures.
When we get emotionally and spiritually involved in helping a person who is in pain, a compassion enters our heart. It hurts, but the process lifts some of the pain from another.
The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of thingsstop being a glass. Become a lake.
The good renounce everything. The pure don't babble about sensual desires. Whether touched by pleasure or pain, the wise show no change of temper.
Loneliness is the worst pain in this world. It constantly eats away the person's heart, and can cause the person to hate, to feel enraged. It is like a wound of the heart; the type of wounds that cannot go away with a kiss or a hug. The only thing that can make this great pain go away is love and compassion, another human heart to pull them out of this hell.
There are many trials in life which do not seem to come from unwisdom or folly; they are silver arrows shot from the bow of God, and fixed inextricably in the quivering heart - they are meant to be borne - they were not meant, like snow or water, to melt as soon as they strike; but the moment an ill can be patiently borne it is disarmed of its poison, though not of its pain.
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