A Quote by Jack Kornfield

The knowledge of the past stays with us. To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.
If you feel "stuck" today, you may want to examine what you're holding on to. Be willing let go of past disappointments by choosing forgiveness. Who hurt you? Who wronged you? Release it to God. Do you need to forgive yourself? Do you need to receive God's forgiveness? Let go of the past so you can overcome disappointments and experience the bright future God has in store for you! There is freedom in forgetting!
Forgiveness and the release of the past open the creative flow of life, supporting all levels of mind, heart, body, emotion, and spirit. This energy flow determines the state of our health, our desire to create and procreate, our willingness to develop our gifts, and how we use or deny the life force that we are given as human beings. . . . by choosing to let go of the past, our fears, and our negative patterns or reactions to life, we are suddenly funded with a resurgence of life force, which propels us into a newfound way of being and a very different way of understanding the world.
It is not the literal past that rules us, save, possibly, in a biological sense. It is images of the past. Each new historical era mirrors itself in the picture and active mythology of its past or of a past borrowed from other cultures. It tests its sense of identity, of regress or new achievement against that past.
I putter. I nurse old grudges. I fold origami while nursing old grudges. I think about the past. I wonder if there’s any grudges I should start.
True forgiveness deals with the past, all of the past, to make the future possible. We cannot go on nursing grudges even vicariously for those who cannot speak for themselves any longer. We have to accept that we do what we do for generations past, present and yet to come. That is what makes a community a community or a people a people-for better or for worse.
It is not the literal past, the 'facts' of history, that shape us, but images of the past embodied in language.
It is not the literal past that rules us, save, possibly, in a biological sense. It is images of the past.
We go to the past to lay the blame - since the past can't argue. We go to our past selves to account for our present miseries.
The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They must be dealt with if we want access to all of our vitality. Ultimately, what we will find is that forgiveness is the key to reclaiming all the life force locked in past hurt.
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Widge can see the past." Poppet says suddenly. "That's why his stories are so good." "The past is easier," Widget says. "It's already there." "In the stars?" Bailey asks. "No." Widget says. "On people. The past stays on you the way powdered sugar stays on fingers. Some people can get rid of it but it's still there, the events and t hings that pushed you to where you are now.
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Enlightenment is the mind that is open to anything, but attached to nothing. That is freedom. No values, no resentment, no grudges. Not carrying the past along with you. Not carrying memories from the past that are hurtful and shameful and embarrassing. Just let all that go and you are living in enlightenment, and you are free for everything.
This ability to incorporate the past gives the sharpest diagnostic tool, if one asks whether a body of knowledge is a science or not. Do present practitioners have to go back to an original work of the past? Or has it been incorporated? ... Science is cumulative, and embodies its past.
The past does not haunt us. We haunt the past. We allow our minds to focus in that direction. We open memories and examine them. We reexperience emotions we felt during the painful events we experienced because we are recalling them in as much detail as we can.
We can never run away from our past. The past will catch up to us because it is us. It is a part of us; it's what makes us we are. It's what delineates the borders of our societies.
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