A Quote by Jack Kornfield
As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, 'This is what I am, it is a fact that I am going to investigate and understand,' then you can go beyond.
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I am constantly interested in people who society calls 'bad' because I don't like to just buy into something that everybody's going to say. I want to investigate that for myself. With a character, you get to fully investigate that emotionally and understand the parts of them that are in pain and scared and are good. That's human.
I am human. I am messy. I'm not trying to be an example. I am not trying to be perfect. I am not trying to say I have all the answers. I am not trying to say I'm right. I am just trying - trying to support what I believe in, trying to do some good in this world, trying to make some noise with my writing while also being myself.
If you want to be a virtuoso then you have to set your sights above me. You have to go beyond what I'm doing. And that's for you to figure out. Because if you can do that, then I'm going to be trying to go beyond you.
I want in fact more of you. In my mind I am dressing you with light; I am wrapping you up in blankets of complete acceptance and then I give myself to you. I long for you; I who usually long without longing, as though I am unconscious and absorbed in neutrality and apathy, really, utterly long for every bit of you.
Do not allow past experiences to be imprinted on your mind. Perform asanas each time with a fresh mind and with a fresh approach. If you are repeating what you did before, you are living in the memory, so you are living in the past. That means you don't want to proceed beyond the experience of the past. Retaining that memory is saying, 'Yesterday I did it like that.' When I ask, 'Is there anything new from what I did yesterday?' then there is progress. Am I going forward or am I going backward? Then you understand how to create dynamism in a static asana.
Think, "I am beyond the body. This body is just a water bubble. I am beyond the mind. This mind is just a mad monkey. I am the Atma. I and God are one. Before this body was formed I was there. After this body leaves I am there. Without this body I am still there. I am omnipresent. I am all." To reach this truth you have to do some spiritual practice. You have to inquire, "What is God? Who is God? Who am I?" Jesus spent twelve years in the desert; then he realized. You must also do some Sadhana.
I am not afraid of saying something and going and pursuing it. That's it. I see it in my mind. I say it out loud. I go and do it.
Some of my peers are artists who are at the same level as I am and have been getting paid more than I have, so there's even a pay gap. It's disgusting. But as soon as you get one person speaking out about it then you'll get other people coming out of the cracks saying, "Actually, me too." I'm starting to see and feel a bit of change in the industry now. It's long, long overdue, but it's a beautiful thing to see and it's just going to get better as the days go by.
I am going to go on with my life, and if they call me and say 'Yo, you are going to be in the Hall of Fame or you are going to be in this,' then I am going to say, 'So be it.' If I make it, I will go to the ceremony, and I'll have fun.
You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
(On upcoming racing plans) Right now I am going to go back into training and then I am going to resurface and do the BAA Mile, The Boston Mile, and then I am going to do the USA Championships Mile out in Des Moines, Iowa. Then it is either going to be between The Penn or Drake Relays and then I will go back into training again and start another kind of session.
When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. If something comes into your mind, let it come in, and let it go out. It will not stay long. When you try to stop your thinking, it means you are bothered by it. Do not be bothered by anything. It appears as if something comes from outside your mind, but actually it is only the waves of your mind, and if you are not bothered by the waves, gradually they will become calmer and calmer.
Let's get something straight, MacKeltar. I am not going home with you. I am not going to bed with you, and I am not wasting one more moment arguing with you." "I promise not to mock you when you change your mind, lass.
I would then say that there are two kinds of feeling. The first is to feel in the sense of concentrating your emotions on something immediately available for your understanding: you make your understanding out of the emotions you have about it. The second is to feel in the sense of being affected without trying to understand: something is felt, you do not know what, and it is more important to feel it than to try to understand it, since once you try to understand it you no longer feel it.
Statement of Being. There is one Mind, and I AM that Mind. That Mind is eternal, and it is Life. I am that Mind, and I am ETERNAL LIFE. That Mind knows no disease; I am that Mind, and I am HEALTH. That Mind is the source of all Power, and cannot know doubt nor fear; I am that M ind, and I am POW ER and PEACE. That M ind knows only Truth and knows ALL truth; I am that M ind, and I am KNOW LEDGE and WISDOM . All things created and uncreated, are in that Mind; I am that Mind, and I am WEALTH and PLENTY. I am the WAY, and the TRUTH, and the LIFE; the LIGHT in me shines out to bless the world.
I'm not putting any of this well. I am not and never have been an intellectual. I am not articulate, and the subjects that I am trying to describe and discuss are beyond my abilities. I am trying, however, the best I can, and will go back over this as carefully as possible when I am finished, and will make changes and corrections whenever I can see a way to make what I'm discussing clearer or more interesting without fabricating anything.
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