A Quote by Jack Kornfield

Samadhi doesn’t just come of itself; it takes practice. — © Jack Kornfield
Samadhi doesn’t just come of itself; it takes practice.
You can go to India and you can see gurus go into samadhi. But when they come out of samadhi, they're nasty. They're egocentric. They don't have a deep regard or understanding of what life is. It's just a little trick they can do, a one-trick pony.
For years and years you enter into samadhi every day in order to attain liberation. Eternity fashions a new self which you find yourself with when you come out of samadhi. Each time you come out a little less, you might say, or your real self comes out a little more
Love is not automatic. It takes conscious practice and awareness, just like playing the piano or golf. However, you have ample opportunities to practice. Everyone you meet can be your practice session.
The music kind of takes care of itself because we've done all that as preproduction in the practice room. So by the time it gets onstage, each song has about one hundred hours of way too much mothering gone into it. So when you see us play live, that is the product of ninety days of practice, over a year of writing, listening to demos on the weekends after practice.
When you eneter into samadhi and seek to make that magical walk between salvikalpa and nirvikalpa samadhi, it's necessary to focus your awareness not on being or nonbeing.
To think that practice and realization are not one is a heretical view. In the Buddha Dharma, practice and realization are identical. Because one's present practice is practice in realization, one's initial negotiating of the Way in itself is the whole of original realization. Thus, even while directed to practice, one is told not to anticipate a realization apart from practice, because practice points directly to original realization.
When you learn an instrument, it takes an awful lot of time to just learn the scales, and then eventually when you have completely mastered the instrument, the music plays for you. But you still have to keep practicing. And it takes an awful lot of practice. Nonetheless, if you diligently practice, hours and hours and hours and hours, you probably won't get it. You'll probably just end up hurting your fingers.
To become an expert achiever in any human activity, it takes practice... practice... practice.
Eventually you will go into samadhi. Samadhi is a very advanced meditation. You dissolve into the clear light of eternity again and again.
The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.
Nirvikalpa samadhi is another matter. In order to enter into nirvikalpa samadhi, you must have a great deal of humility.
Salvakalpa samadhi is like a sea of perfect light; nirvikalpa samadhi is no light, no darkness, no way to describe it. Absorption is complete, that's nirvana.
Nirvikalpa samadhi or sahaja samadhi is all the way up. You get above the cloud line to the land of eternal snows and it's ecstasy beyond ecstasy.
If you had to pick between one or the other, I can't say which one is better; but I would certainly say, in my orientation, the light of samadhi is all-pervasive. Samadhi will free you.
How do you best move toward mastery? To put it simply, you practice diligently, but you practice primarily for the sake of the practice itself.
It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.
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