A Quote by Jack Kornfield
Beneath the sophistication of Buddhist psychology lies the simplicity of compassion. We can touch into this compassion whenever the mind is quiet, whenever we allow the heart to open.
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Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
Don't become a Buddhist. The world doesn't need Buddhist. Do practice Compassion. The world needs more compassion.
The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.
Compassion arises naturally as the quivering of the heart in the face of pain, ours and another's. True compassion is not limited by the separateness of pity, nor by the fear of being overwhelmed. When we come to rest in the great heart of compassion, we discover a capacity to bear witness to, suffer with, and hold dear with our own vulnerable heart the sorrows and beauties of the world.
Some people find the experience and practice of compassion as a spiritual discipline to be a more direct route to the transformation of the heart than prayer. It is not that prayer does not or should not play a role in their lives, but their way to the opening of the heart lies through deeds of compassion. "Just do it" summarizes this path of transformation.
Training in compassion is a mental activity. but our mind should also be brought to the level where every action we take is influenced by compassion. That means engaging ourselves in compassion in action.
What is called generosity is really compassion. In the Shin'ei it is written "Seen from the eye of compassion, there is noone to be disliked. One who has sinned is to be pitied all the more." There is no limit to the breadth and depth of ones heart. There is room enough for all. That we still worship the sages of the three ancient kingdoms is because their compassion reaches us yet today.
In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.
I will offer thanks for someone who paid a price for offering compassion to me. I will place myself beneath the cross of another who needs my compassion.
Only when all your desires disappear does that energy become compassion, KARUNA. You cannot cultivate compassion. When you are desireless, compassion happens; your whole energy moves into compassion. And this movement is very different. Desire has a motivation in it, a goal; compassion is nonmotivated, there is no goal to it, it is simply overflowing energy.
Compassion and pity are very different. Whereas compassion reflects the yearning of the heart to merge and take on some of the suffering, pity is a controlled set of thoughts designed to assure separateness. Compassion is the spontaneous response of love; pity, the involuntary reflex of fear.
Whenever it happens it is never late; whenever it happens it is always early. The happening is so great that you cannot claim it for yourself. You cannot say: `I have earned it.` The happening is so great that it is always through grace and not through effort. It happens through effortlessness. Whenever it happens, you know well that it is through compassion, grace, that it has happened. It has nothing to do with you or your earning
Allow the president to invade a neighboring nation whenever he shall deem it necessary to repel an invasion,and you allow him to do so whenever he may choose to say he deems it necessary for such purpose - and you allow him to make war at pleasure.
Allow the president to invade a neighboring nation, whenever he shall deem it necessary to repel an invasion, and you allow him to do so whenever he may choose to say he deems it necessary for such a purpose - and you allow him to make war at pleasure.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
If we only practice compassion on the mind level, we run a great risk of our compassion being just talk. As we know, talk is cheap. To develop true compassion we have to put our money where our mouth is.
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