A Quote by Jack Kornfield

To understand ourselves and our life is the point of insight meditation: to understand and to be free. — © Jack Kornfield
To understand ourselves and our life is the point of insight meditation: to understand and to be free.
To concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking.
I think more to the point, these pivotal times means something other than a politician. I understand the economy. I understand the world. I have a lot of foreign policy experience. I understand bureaucracies. I understand technology, and I understand leadership.
We're all just bags of bones and muscle and hormones; I'll never understand what makes our minds do the things we do. It's like that statue of the monkey holding a skull. We're trying to use a thing we don't understand to understand ourselves.
I write from a people's point of view. I love people because I understand them. I understand an enemy, I understand a friend, I understand grey areas, and I understand black areas.
We are slaves of what we don't know;of what we know we are masters.Whatever vice or weakness in ourselves we discoverand understand its cause and workings,we overcome it by the very knowing.The primary purpose of meditation is to become more consciousand familiar with our inner life.The ultimate purpose is to reach the source of life.
Understand that sexuality is as wide as the sea. Understand that your morality is not law. Understand that we are you. Understand that if we decide to have sex whether safe, safer, or unsafe, it is our decision and you have no rights in our lovemaking.
To understand life is to understand ourselves, and that is both the beginning and the end of education.
Great music is just very clear. Sonically and lyrically, you understand the point of view, you understand the melodies, you understand the vibe, and you understand the lyric pretty damn quickly. To me, that doesn't make it 'less than' - it makes it 'more than.'
we all have too many wheels, screws and valves to judge each other on first impressions or one or two pointers. I don't understand you, you don't understand me and we don't understand ourselves.
If other people do not understand our behavior-so what? Their request that we must only do what they understand is an attempt to dictate to us. If this is being 'asocial' or 'irrational' in their eyes, so be it. Mostly they resent our freedom and our courage to be ourselves. We owe nobody an explanation or an accounting, as long as our acts do not hurt or infringe on them.
To transform the world, we must begin with ourselves; and what is important in beginning with ourselves is the intention. The intention must be to understand ourselves and not to leave it to others to transform themselves or to bring about a modified change through revolution, either of the left or of the right. It is important to understand that this is our responsibility, yours and mine.
Ever since men became capable of free speculation, their actions, in innumerable important respects, have depended upon their theories as to the world and human life, as to what is good and what is evil. This is true in the present day as at any former time. To understand an age or a nation, we must understand its philosophy, and to understand its philosophy we must ourselves be in some degree philosophers. There is here a reciprocal causation: the circumstances of men s lives do much to determine their philosophy, but, conversely, their philosophy does much to determine their circumstances.
When I wrote I took on the role of the despondent and difficult to understand person. Whereas in life, I was easy to understand, to the point of being simple-minded maybe.
As free human beings we can use our unique intelligence to try to understand ourselves and our world. But if we are prevented from using our creative potential, we are deprived of one of the basic characteristics of a human being.
If we learn to accept our imperfections with humor, as the reflection of our very humanity, we will experience humility and tolerance, we will understand that we are already filled with forgiveness, we will see the gift of our lives, the chains will fall away, and we will be free -- free not so much from fear or 'dependence,' but free for love, for life itself.
To be true to ourselves, however, is not an easy task. We must break free of the seductions of society and live life on our own terms, under our own values and aligned with our original dreams. We must tap our hidden selves; explore the deep-seated, unseen hopes, desires, strengths and weaknesses that make us who we are. We must understand where we have been and where we are going.
This site uses cookies to ensure you get the best experience. More info...
Got it!