A Quote by Jack LaLanne

It's difficult to change overnight but if you are persistent and take one step at a time you will see results! — © Jack LaLanne
It's difficult to change overnight but if you are persistent and take one step at a time you will see results!
I will persist until I succeed. Always will I take another step. If that is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult... I know that small attempts, repeated, will complete any undertaking.
The results of anything are equal to how persistent you are with it, so if you're persistent and dedicate yourself to working out, you'll get bigger results.
When you put more than a million kids in school, you take a plane today and go to Haiti, you cannot see the results. You will see the results in 30 years when you see a different type of Haitian.
Changing the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change,if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in.
Start moving, a step at a time, step after step. The positive momentum will take you from there.
One thing we know: Things will become even more destabilized if we don't step up Sino-U.S. cooperation. If you want to envisage a worst-case scenario, it is that Putin reveals step by step the inner weaknesses of the West, particularly in Europe, and the Chinese see in that an opportunity for emulation in the Far East, and then step by step through a gradual process we will be witnessing the emergence of Sino-Russian partnership in favor of a drastic change in the global balance of power.
If life becomes hard to bear we think of a change in our circumstances. But the most important and effective change, a change in our own attitude, hardly even occurs to us, and the resolution to take such a step is very difficult for us.
Change, while sometimes good, is difficult to absorb. I think that a part of it is just having to see the results.
Leadership is like exercise. Do it everyday, the results take time but you will see them. It's the little things.
When you focus on results, you will very seldom see a change in your culture. But, if you focus on a customer-centric culture, you will realize long-term results.
Though you cannot see, when you take one step, what will be the next, yet follow truth, justice, and plain dealing, and never fear their leading you out of [any difficult situation] in the easiest manner possible.
If you're climbing the ladder of life, you go rung by rung, one step at a time. Don't look too far up, set your goals high but take one step at a time. Sometimes you don't think you're progressing until you step back and see how high you've really gone.
That’s one way of looking at it. I prefer to look at it another way—which is that if they are persistent enough, even tiny drops of water, over time, can change the rock forever. And it will never change back.
Change doesn’t happen overnight. It starts with the desire, then one small step in the right direction.
When we see the need for deep change, we usually see it as something that needs to take place in someone else. In our roles of authority, such as parent, teacher, or boss, we are particularly quick to direct others to change. Such directives often fail, and we respond to the resistance by increasing our efforts. The power struggle that follows seldom results in change or brings about excellence. One of the most important insights about the need to bring about deep change in others has to do with where deep change actually starts.
With someone like Barack Obama, I think the whole America, the whole world will coalesce. Every election is about change, and change takes a long time because there are big issues that can't be changed overnight. But the one thing that will change dramatically is how we're viewed around the world. Once Obama is in there, the world will view Americans in an entirely different light. And that, to me, is a good thing.
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