A Quote by Jack LaLanne

You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. — © Jack LaLanne
You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out.
The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!
Whatever you can handle, it's up to you. Pick something where you are going to do it to failure--in other words, where you can hardly do it. That's the key. So many people will just take five pound weights and do something 10 times. What are they getting out of it? Nothing! Say you are going to build up your bank account. If you put in a penny a day, it's going take a long while. It's the same with exercise--the more you put into it the more you take out.
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
The thing that will make the biggest difference to your business, your bank account, your health and your relationships in the next 12 months is your philosophy
BUSINESS and LIFE are like a bank account-you can't take out more than you put in.
If you're lucky enough to have a few hundred thousand dollars in the bank account, that should be sufficient for your own personal needs, and anything more than that you've got to put to good use.
Let your name be worth more than your bank account
With money we really fool ourselves. We are our biggest enemies with money and there are some things we can do about it. Automatic deductions are a wonderful thing. But ideally, you should wait until the end of the month, you can see how much extra money you had, and you should put that in your savings account. We don't do that too well, and if we did that, we would never save. So, what we do, is we take money out of our pocket into the saving account at the beginning of the month, take it outside of our control and as a consequence, we spend less and we save more.
Sometimes I get a call from my bank, and the first thing they ask is, 'Mr. Mitnick, may I get your account number?' And I'll say, 'You called me! I'm not giving you my account number!'
When you follow your heart instead of worrying about how to fatten your bank account, you can attract more ways to do both.
My go-to app is the TD bank app because I'm constantly checking my bank account. That's what happens when you put all of your money in your savings and leave none in your checking.
Imagine you had a bank that each morning credited your account with $1,440 - with one condition: whatever part of the $1,440 you failed to use during the day would be erased from your account, and no balance would be carried over. What would you do? You'd draw out every cent every day and use it to your best advantage. Well, you do have such a bank, and its name is time. Every morning, this bank credits you with 1,440 minutes. And it writes off as forever lost whatever portion you have failed to invest to good purpose.
Marriage is like a bank account. You put it in, you take it out, you lose interest.
Take risks ... be willing to put your mind and your spirit, your time and your energy, your stomach and your emotions on the line. To search for a safe place, to search for an end to a rainbow, is to search for a place that you will hate once you find it. The soul must be nourished along with the bank account and the resume. The best nourishment for any soul is to create your own risks.
The best way to make your spouse and children feel secure is not with big deposits in bank account, but with little deposits of thoughtfulness and affection in the 'love account.'
Top doctors, I have come to believe, are as big a menace to your health as top money managers are to your bank account. They are almost never available to talk to.
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