A Quote by Jack LaLanne

Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom. — © Jack LaLanne
Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom.
Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.
To the glistening Eastern sea, I give you Queen Lucy, the Valiant. To the great Western Wood, King Edmund the Just. To the radiant Southern sun, Queen Susan, the Gentle; and to the clear Northern sky I give you King Peter, the Magnificent. Once a king or queen of Narnia, always a king or queen. May your wisdom grace us 'til the stars rain down from the heavens.
Be cautious of playing your Queen in front of your King and in subjecting yourself to a discovered check. It is better when check is given to your King to interpose a man that attacks the checking Piece than with one that does not.
If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word.
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.
Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
If I could give one tip for people, it's not an exercise tip or a nutrition regimen. It's to WALK YOUR TALK and BELIEVE in YOURSELF, because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.
It is important to understand, not intellectually but actually in your daily life, how you have built images about your wife, your husband, your neighbor, your child, your country, your leaders, your politicians, your gods-you have nothing but images. The images create the space between you and what you observe and in that space there is conflict, so what we are going to find out now together is whether it is possible to be free of the space we create, not only outside ourselves but in ourselves, the space which divides people in all their relationships.
After one moment of gripped immobility, the queen bent to kiss the king lightly on one closed eyelid, then on the other. She said, 'I love your eyes.' She kissed him on either cheek, near the small lobe of his ear. 'I love your ears, and I love'-she paused as she kissed him gently on the lips-'every single one of your ridiculous lies.' The king opened his eyes and smiled at the queen in a companionship that was as unassailable as it was unfathomable.
Playing 82 games is not hard. The games are easy. It's what you do between games that wears you out.It's all about maintaining your body, maintaining your fitness and you do that by eating properly, watching your alcohol intake - I know I sound like an old-fashioned guy - but you do that by going home between games and getting your rest, taking care of your body, making sure you're getting the proper rest, the proper nutrition.
Carry your bag by yourself; carry your umbrella by yourself; open your door by yourself; light your own candle! Do your job by yourself! Don't use others! Don't behave like a king, don't behave like a queen! Be humble!
The Summer King stroked her cheek with his thumb. “Can you offer me your fidelity? Your heart and your body and your companionship for eternity? Do you want my fidelity? Either love me or kiss me goodbye, my Summer Queen.
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