A Quote by Jack LaLanne
What the hell do doctors know about exercise? Most of them know zero. You gotta push elderly people to failure like anybody else. Then the body responds.
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That is my way of doing things, and I wouldn't necessarily recommend this to anybody else; if you need to do technical exercises, you do them. The whole point of practicing is to get to know yourself, to know your weaknesses and to zero in on them and target them. It's not really about employing anybody else's formulas, because you really have to find what is best for you and what you need.
I've done all my bike circuit cardio workouts when I know I gotta push my numbers higher and I gotta be better than I was before. It sucks. Your body doesn't want to do it, but I've done that. I know I have that in me.
We know today about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape -- it's ridiculous! This has got to be taught in the schools. It's got to be taught in kindergarten. That's when kids should first get the idea that the most important thing in your life is your health and your body.
I do believe in hell. Jesus spoke more about hell than heaven - I trust him as the authority, not you, me or anybody else. If hell is not real, then Jesus was a liar and God has a lot of explaining to do on His justice and things like that.
You're only infallible about your own nervous system. You know what's going on in your own nervous system, whatever realities you're creating out of the infinite flux of being. You don't know anything about anybody else's reality unless they tell you about it. You gotta listen very sympathetically in order to understand them. So it's a limited infallibility.
Like most writers, we like to find what we know and pass it along to anyone who cares. When that's done, as soon as we've said the best we can say, there's nothing else about us that's remotely interesting to anybody else, and we go back behind the walls. We can be intimate in books, we can be intimate in talks, but then we need time to be alone.
Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, "Well, don't push it."
If you do an episode about something like transverse myelitis, it's a real disease that's out there, there are a lot of people that have it, and it's hard to get funding for them because people don't know about it. There are actually a lot of doctors that don't know about it. But if you do an episode of House, all of a sudden 15 million people are hearing the words, and it's an opportunity.
Like anybody else, athletes like to pig out on a bit of junk food every now and then, but they also know that they couldn't do that all the time if they wanted to keep their body in peak condition to compete at the highest level.
I don't know what it is about human beings but most of us really like reading about or observing sexual tension and romance. It's just so much fun. I don't know if there is some Darwinian thing in us that really responds to that, but I think the most memorable scenes to me in books and movies are the ones where a couple is about to kiss.
I'm not a writer. I know a lot of writers; I know a handful of really excellent, great ones, and I know what they're like. They are in love with language. They're obsessed with it. Even if their thoughts aren't more special than anybody else's, they have a way of putting them into words that makes them sensational.
I like to push people till I get the truth out of them. Get them drunk, or whatever. Then discover what they really think. Push them and push them and push them.
I don't know about bores. Maybe you shouldn't feel too sorry if you see some swell girl getting married to them. They don't hurt anybody most of them, and maybe they're all terrific whistlers or something. Who the hell knows? Not me.
By seeing a same-sex couple in ordinary situations, that it might make people think twice about if they have, you know, questions about acceptance of LGBT equality, it's one way to just say that, you know, 'We're members of your family and gay people are like anybody else.'
I had a sister who died and my mother passed away. I know that grief comes in waves. When deep grief hits, I know that it hurts like hell, and then you get a little bit of a respite, and then it comes back, and it hurts like hell. I know it can be survived.
Lena Dunham or Miranda July, those people are sort of thinking about their work in a slightly different way than I do, where their whole body is a seed of what they're creating. I can't imagine watching Miranda's movies with anybody else playing her role, she's so integral. But for me, it feels more like every story is really individual. If I thought of something else, or thought it should be my body representing it, I'd fold my body into it. But most of the time I'm writing to get something out of my body.
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