A Quote by Jack LaLanne
That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something.
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One isn't born with courage. One develops it by doing small courageous things-in the way that if one sets out to pick up a 100-pound bag of rice, one would be advised to start with a five-pound bag, then 10 pounds, then 20 pounds, and so forth, until one builds up enough muscle to lift the 100-pound bag. It's the same way with courage. You do small courageous things that require some mental and spiritual exertion.
There are only two ways out for animals at pounds--being adopted or being killed. And cats have such a low rate of adoption that many pounds, even in some larger cities, don't bother to take them in at all. Not for nothing is it always the "dog pound" and never the "cat pound.
My gym has two-pound weights. If you're using two-pound weights, how did you even open the door to the gym? What's your dream? To pump up and open your mail?
That man was beautiful. Timing, speed, reflexes, rhythm, his body, everything was beautiful. And to me, still, I would say pound for pound... I'd say I'm the greatest heavyweight of all time, but pound for pound, I still say Sugar Ray Robinson was the greatest of all time.
Women often use weights that are too heavy. I like to stay in the 3- to 15-pound range. If you're more fitness-experienced, use weights in the 8- to 10-pound range. If you're a beginner, start in the 3-pound range.
Armed people are free. No state can control those who have the machinery and the will to resist, no mob can take their liberty and property. And no 220 pound thug can threaten the well-being or dignity of a 110 pound woman who has two pounds of iron to even things out. Is that evil? Is that wrong?
Let's face it: There used to be something tragic about even the most beautiful forty-two-year-old woman. With half her life still ahead of her, she was deemed to be at the end of something--namely, everything society valued in her, other than her success as a mother.
Then someone started pounding on the door. And not a little "Hey, what's up?" pound. Like there was a big sale on door pounds down at the Pound Outlet. Buy one, get one free at Pounds-n-Stuff. --Being the Journal of Abby Normal
I think a colony in space will take much longer than sci fiction writers think. It costs $10,000 to put a pound of anything into near earth orbit. That is your weight in gold. It costs about $100,000 a pound to put you on the moon. And it costs $1,000,000 a pound to put you on Mars.
It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one-pound of beef!
I'd been touring for so long, seven years. For a year and a half I'd just been curious about what it was like not to tour. It's like if you were to lift a 100-pound barbell with your right arm for seven years, eventually you'd get really curious about what your left arm was capable of.
We have these 100 mms delays, you know, our attention is on our PDA, we're always in a rush. We drive around in these 4,000 pound metal wombs, these 4,000 pound containment systems to protect us from these 6,000 pound cars from smacking us.
One pound invested for five years gives the same result as five pounds invested for one year, the product being five pound years.
You're not challenging anyone else but yourself. I'd like to have a 300-pound bench, 500-pound deadlift, and a 400-pound squat.
Well, I don't like the UK. I haven't ever been a fan of the pound (sterling),
and even though they are taking some steps in the right direction - more so than the US - in addressing some of their problems, I still think they're doing it much too slowly. So, I think that the pound will continue to lose value relative to some of these other currencies. I ultimately expect the pound to rise against the dollar, but that's not the best way to take advantage of dollar weakness.
A two-pound turkey and a fifty-pound cranberry-that's Thanksgiving dinner at Three Mile Island.
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