A Quote by Jack LaLanne

All athletes would be better if they eat better. Junk in equals Junk out. — © Jack LaLanne
All athletes would be better if they eat better. Junk in equals Junk out.
I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
Junk food, junk religion, and junk products just leads to excessive numbers of junk people living junk lifestyles.
If you realized how powerful your thoughts are, you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side. I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
I started buying bits of broken porcelain. I furnished our first flat with pieces of 'junk.' Some of that 'junk' is now worth an awful lot of money. What I was calling 'junk' in the '60s people wouldn't call 'junk' now.
I think people are sick of trends changing every six months - not because we're tired of them, but just for the sake of change. There is so much junk in the world: junk TV, junk movies, all those junk magazines with the same people on the cover.
So you can say, 'Get Big Government out of here, and don't tell me what to eat,' but when kids are going to school, and they're being fed junk, we're pretty much telling them what to eat, and we're telling them junk is OK.
I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.
If you eat junk, you look like junk. People say, 'It's not my fault, it's my glands.' It's not; it's greed!
I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.
I don't eat junk foods and I don't think junk thoughts.
I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!
Here's a slightly outrageous tip: Don't respect the text. Just because you've written something down doesn't mean it has a right to exist. If your internal editor can find a better way to say something, junk the original version and go with the new one. If you can't find a better way, and the passage really isn't good, junk it.
I really want some meaning. It used to be easy to toss it off. Now it's harder and harder. You have to navigate just to find something that has nourishment. It's the absence of nourishment. What do you do in place of nourishment? It's usually junk. Either it's junk food or junk clothes or junk ideas.
I did a lot of violent junk just because I needed the money - alimony movies, you might call them - and then I decided to start turning down the junk scripts and wait for something better, no matter how long.
I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
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