A Quote by Jack LaLanne
Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?
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Exercise stimulates your circulation, massages your internal organs, stretches and strengthens your muscles, and energizes you. Exercise is also a great way to discharge tension, work through emotional blocks, release anger, and gain self-esteem.
Everything about your life, about your body, grows! Your cells regenerate; your hair, your nails, everything grows for your entire life. And your soul needs exploration and growth. And the only way you'll get it is by forcing yourself to be uncomfortable. Forcing yourself to get outside, out of your head.
Everything is a self-portrait. A diary. Your whole drug history’s in a strand of your hair. Your fingernails. The forensic details. The lining of your stomach is a document. The calluses on your hand tell all your secrets. Your teeth give you away. Your accent. The wrinkles around your mouth and eyes. Everything you do shows your hand.
Mere physical sitting is not enough. You have to sit carefully and attentively. Let your body and breathing sit. Let your mind and emotions sit. Let your blood circulation sit. Let everything sit. Then your sitting becomes indestructible, immovable.
Exercise is the best way to keep you looking young and fresh. It raises your heart rate and boosts your blood circulation.
Those trees are your lungs. The earth recycles as your body. The rivers recycle as your circulation. The air is your breath. So what do we call the environment?
Loving oneself isn't hard, when you understand who and what 'yourself' is. It has nothing to do with the shape of your face, the size of your eyes, the length of your hair or the quality of your clothes. It's so beyond all of those things and it's what gives life to everything about you. Your own self is such a treasure.
Their constant yelping about a free press means, with a few honorable exceptions, freedom to peddle scandal, crime, sex, sensationalism, hate, innuendo and the political and financial uses of propaganda. A newspaper is a business out to make money through advertising revenue. That is predicated on the circulation and you know what circulation depends on.
You always ask that. Why. Like there's an answer for everything. Not everybody has your life, you know, or your family. In your life, things happen for reasons. People make sense. But that's not my life. Nobody in my life makes sense.
I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk. Your smile and your personality. What you believe in, and all your dreams. The way you drink your tea. How you decorate your home. Or party. Your grocery list. The food you make. How your writing looks. And the way you feel. Life is art.
The cross is going to judge everything in your life: your eating, your drinking, your sleeping, your spending, your talking. Everything is cross-examined!
I want morning and noon and nightfall with you. I want your tears, your smiles, your kisses...the smell of your hair, the taste of your skin, the touch of your breath on my face. I want to see you in the final hour of my life...to lie in your arms as I take my last breath.
When everything is stripped away in life, everybody is a human being that has problems, that has issues, has flaws, that isn't perfect. It doesn't make a difference what your sex is, what your sexual preference is, what your race is or what your background is. If you're a good person, you're OK in my book.
. . some moment happens in your life that you say yes right up to the roots of your hair, that makes it worth having been born just to have happen. laughing with somebody till the tears run down your cheeks. waking up to the first snow. being in bed with somebody you love... whether you thank god for such a moment or thank your lucky stars, it is a moment that is trying to open up your whole life. If you turn your back on such a moment and hurry along to business as usual, it may lose you the ball game. if you throw your arms around such a moment and hug it like crazy, it may save your soul.
Oil your hair and take a head massage as often as possible for better blood circulation.
Having children changes everything; it changes your entire perspective about life since from the moment they arrive your new world begins and ends with them, your concern for their welfare is paramount over everything else and your life is scheduled around their needs.
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