A Quote by Jack London
There is such a thing as anaesthesia of pain, engendered by pain too exquisite to be borne.
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Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Anaesthesia, that's one technique: if it hurts, invent a different pain.
I think the most important thing to remember is that pain passes. And artistically, the pain is going to pass. It's what you want to express out of the pain as opposed to indulging in the agony-and-pain mantra of songwriting that became such a hit in the '90s and still, all the way up to now.
You know the pain is part of the whole thing. And it isn’t that you can say afterwards the pleasure was greater than the pain and that’s why you would do it again. That has nothing to do with it. You can’t measure it, because the pain comes after and it lasts longer. So the question really is, Why doesn’t that pain make you say, I won’t do it again? When the pain is so bad that you have to say that, but you don’t.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
Of pain you could wish only one thing: that it should stop. Nothing in the world was so bad as physical pain. In the face of pain there are no heroes.
The pain that you hold is yours. There is not a single pain quite like it. Nobody else on God's green earth can feel this pain, or have the indescribable feeling of pride you will have when you overcome it. This pain is not your curse; this pain is your privilege.
No one wants pain. Not even long-time, mature Christians who want to grow. We will always find ways to avoid pain. Pain itself is a bad thing.
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
Good pain is pain in the service of a purpose. Bad pain is pain endured because we are resisting a needed growth step.
There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain.
I've made millions of dollars with the body I have, so where's the pain in that? If I was in pain, I would have dieted. The pain is not there - the pain is someone printing a picture of me and saying those horrible things.
The pain of depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.
Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain.
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