A Quote by Jack Monroe
I tend to tell my readers to go for the cheapest ingredients every time, unless they're unbearable. If so, you only need to have them once and the next week switch up.
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Football is only once a week. NASCAR is once a week. Those sports are insanely popular. Horse racing is oversaturated. Unless tracks cut back to three days a week of full fields, a lot of people will really hurt down the road. Horse racing, to survive, has to go to that. Let's face it: Churchill Downs only does well on Derby Week.
I set up a system for myself where I work on a lot of pieces at once. I'll switch between them and keep working on a piece until it comes together, and then I'll publish it. This way some pieces can take a year if they need to. The trick is to just make sure one is ready every week.
The minute you're offered another option, you're like, "You mean, I can watch this every week, if I want to, or twice this week, if I need to, and not next week, if I don't have time?" I didn't even realize it was something we wanted or needed, which is where all great innovations come from.
When you're a 20-something-year-old athlete and you're getting a six-figure check every week, you're not thinking about next week. You're not thinking, 'I'm going to be broke,' or 'I'm going to need another job.' But I'll tell you, there are a lot of broke athletes out there - I know plenty - and I didn't want to end up as one.
Abnegation produces deeply serious people. People who automatically see things like need,” he says. “I’ve noticed that when people switch to Dauntless, it creates some of the same types. Erudite who switch to Dauntless tend to turn cruel and brutal. Candor who switch to Dauntless tend to become boisterous, fight-picking adrenaline junkies. And Abnegation who switch to Dauntless become . . . I don’t know, soldiers, I guess. Revolutionaries.
Once you look up, and it's Week 14 or 15, and it's crunch time, you can't all of a sudden turn on a switch and say, 'Hey guys, we have to step up and be brothers, be family.' That's stuff that is developed in the offseason, training camp, or throughout the season.
Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it.
If you send out one coupon with a deadline of a week and another that must be used within the next month, you end up having more redemptions with the one week deadline. It's really amazing. With the month deadline you have four times as much time, but people tend to say they'll use it in a few weeks' time and then they don't do it.
We take things for granted, and because we wake up every day, you start talking about what you're going to do next week. I said, 'Who told you you would be here next week?'
There is an Indian proverb that says that everyone is a house with four rooms, a physical, a mental, an emtional, and a spiritual . Most of us tend to live in one room most of the time but unless we go into every room every day, even if only to keep it aired, we are not a complete person.
To me, the definition of focus is knowing exactly where you want to be today, next week, next month, next year, then never deviating from your plan. Once you can see, touch and feel your objective, all you have to do is pull back and put all your strength behind it, and you'll hit your target every time.
It’s hard for everyone isn’t it? Anyone who says it’s easy is a liar. There’s this huge divide between me and Alex right now because I feel like we’re living in such different worlds, I don’t know what to talk about with him anymore. And we used to be able to talk all night. He phones once a week and I listen to what he’s been up to during the week and try to bite my tongue every time I go into another Katie story. Truth is I have nothing other to talk about but her and I know it bores people. I think I used to be interesting once upon a time.
But they need to worry and betray time with urgencies false and otherwise, purely anxious and whiny, their souls really won't be at peace unless they can latch to an established and proven worry and having once found it they assume facial expressions to fit and go with it, which is, you see, unhappiness, and all the time it all flies by them and they know it and that too worries them no end.
One week, you're facing Daniel Bryan, and next week, you're teaming with AJ Styles. You're in the ring with the best in the world. Part of me wants to tell myself they don't just put anybody in the ring with them. I obviously want to be as good as them, and I feel like I can be and I can hang with them.
I do yoga. People think it is easy, just touching your toes. It is hard. But I tend to go with my own flow. It's back to the movement thing. I feel it when I need to train, and I do what I feel I need to do. And when I am in the run-up to a fight, I am really at it the whole time, might be getting my weight down to meet the limit for the division. Soon I am moving up and I am going to be champion in the next one too.
Read labels in your favorite products. Look for short lists of simple, less-processed ingredients with names you recognize as food. If you find some of the same ingredients in your cereal as your shampoo, maybe it's time to switch to something simpler.
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