A Quote by Jackee Harry

I hate to say it, but the older you get, you really do have to cut down on the amount you eat. Less food and less portions. — © Jackee Harry
I hate to say it, but the older you get, you really do have to cut down on the amount you eat. Less food and less portions.
I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.
Fear less, hope more. Eat less, chew more. Talk less, say more. Hate less, love more.
I am pleased to say that as I get older, I get less and less like the sitcom 'Miranda.' She is really a clown character, a heightened version of the 20-something me.
I am really looking forward as I get older and older, to being less and less nice.
I'm aware, as I get older, there are less and less stories that really pertain to me and who I am and where I'm going.
As we get older, people close down. We get less adaptive, less flexible - literally. Curiosity can diminish, and you want safety. You want what you know.
How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.
The key to a better life: Complain less, appreciate more. Whine less, laugh more. Talk less, listen more. Want less, give more. Hate less, love more. Scold less, praise more. Fear less, hope more.
You can have intense food experience with less food. Europeans have intense food experiences but eat less food.
The amount of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I think one of the myths out there is that we simply need less sleep as we age, and that's not true, in fact.
I'm a vegetarian, and I long for people to eat less meat, but the thing to do is not to go, 'Eat! Less! Meat!' It's to say, 'I am fit as a flea and I'm 63, I haven't eaten meat for 40 years, and I never get diseases, I'm never ill, and I'm full of energy. So how's about that?'
I realise I might pass down an incurable illness to my son, but living based on what might go wrong seems like less and less of a life as I get older. The one thing I can try to control is whether I teach my child to be ruled by anxiety, by fear. That's something that gets passed down, too.
I've pretty much always been on a diet since I was born. And the women in my family struggle, so I find the less I think about food, in a way, the happier I am. In general, I think I eat less the less I think about it.
Since I've retired, I eat less, weigh less, train less and care less.
All so-called revealed religions consist mainly of three portions, a cosmogony more or less mythical, a history more or less falsified, and a moral code more or less pure.
When we say 'less fortunate,' we generally mean the poor rather than the disabled, who actually are less fortunate. In truth, the poor are generally 'less fortunate' only in terms of genetics. They are certainly not less fortunate in the amount of help they receive.
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